Public Health 2 Flashcards
What are the lifestyle changes used to prevent CHD?
SNAP
- Smoking
- Nutrition
- Alcohol
- Physical activity
Reasons cited for smoking
- nicotine addiction
- coping with stress
- habit
- socialising
- fear of weight gain
Stages of change model for quitting smoking:
- Pre contemplation
- Contemplation
- Preparing to change
- Action
- Maintenance (greater than 6 months non smoking)
- Stable changed lifestyle/relapse
What is influenza A?
The strain which causes pandemics
What is influenza B?
Seasonal influenza
What is the reproduction number? r0
The mean number of secondary cases following a single infection
What is the criteria for pandemic spread?
- a novel virus
- capable of infecting humans
- capable of causing illness
- large pool of susceptible people
- ready and sustainable transmission from person to person
List the types of transmission of infective causes
- Direct e.g STI’s
- Indirect e.g malaria
- Airborne e.g TB
What are control measures for diarrhoea?
- hand washing with soap
- safe drinking water
- safe disposal of human waste
- breast feeding of infants and young children
- safe handling and processing of food
- control of flies/vectors
- vaccination
Groups at risk of diarrhoea..
- poor hygiene
- children at pre-school/nursery
- those preparing/serving uncooked foods
- health care and social works
What is the recommended daily alcohol intake?
Men: 3-4 units a day
Women: 2-3 units a day
1 bottle of wine is approx. 10 units
What is the standard unit of alcohol?
10ml/8g of ethanol
What are the symptoms of foetal alcohol syndrome?
- growth retardation
- CNS abnormalities
- craniofacial abnormalities
- congenital defects
- increased risk of birthmarks and her hernias
What are the withdrawal symptoms of alcohol?
- tremors
- activation syndrome (agitation, shakes, rapid HR, high BP)
- seizures
- hallucinations
- delirium tremens
What are the social implications of alcohol?
- violence
- rape
- depression or anxiety
- driving offences
What are the CAGE questions for alcohol dependency?
- ever felt you should cut down?
- been annoyed by people telling you to cut down?
- do you ever feel guilty about how much you drink?
- eye opener: ever had a drink first ging in the morning?
List the types of transmission of infective causes
- Direct e.g STI’s
- Indirect e.g malaria
- Airborne e.g TB
What are control measures for diarrhoea?
- hand washing with soap
- safe drinking water
- safe disposal of human waste
- breast feeding of infants and young children
- safe handling and processing of food
- control of flies/vectors
- vaccination
Groups at risk of diarrhoea..
- poor hygiene
- children at pre-school/nursery
- those preparing/serving uncooked foods
- health care and social works