Psychotherapy Flashcards

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0
Q

Psychoanalysis

A

Freud
Insight oriented treatment
Over unconscious motives ,conflict, defense
“Make conscience conscience”

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1
Q

Four types of psychotherapy

A

Psychoanalysis
Client centered therapy
Cognitive therapy
Behavioral therapy

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2
Q

Techniques for psychoanalysis

A

Free association-Unedited talk
Dream analysis
Transfer

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3
Q

Client centered Therapy

A

Rogers
Humanistic(Positive , Optimistic)
Supportive emotional climate
Genuinely honest ,unconditionally acceptance ,empathy active listing

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4
Q

Cognitive therapy

A
Beck
Change negative thoughts
-Used for depression anxiety SDUs
1. Catch it
2. Check it
3. Change it
Typically used with behavioral therapy(CBT)
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5
Q

Behavior therapy

A
Wolpe
Systematic desensitize
-Reduce Phobia
-Anxiety replaced with relaxation
1. Relaxation Training
2. Anxiety hierarchy
3. Exposure with relaxation
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