Psychotherapies Flashcards

1
Q

What are the three general types of defense mechanisms?

A

mature (healthy and adaptive)
neurotic (in OCD, hysterical patients, severe stress)
immature (children, acolescents, psychotic patients)

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2
Q

What are the 4 mature defense mechanisms?

A

altruism, humor, sublimation, and suppression

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3
Q

Describe altruism.

A

performing acts that benefit others in order to vicariously experience pleasure

i.e. a woman who’s son recently died from cancer donates a large sum to help raise community awareness

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4
Q

What defense mechanism is this: purposely ignoring an unacceptable impulse or emotion in order to diminish discomfort and accomplish a task

A

suppression

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5
Q

What defense mechanism is this: satisfying social objectional impulses in an acceptable manner

A

sublimation

like a person with unconscious urges to physically control others becomes a prison guard

(ummmm…I don’t think this sounds like a healthy mature defense mechanism, but First Aid says it is)

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6
Q

What are the 7 neurotic defense mechanisms?

A
  1. controlling
  2. displacement
  3. intellectualization
  4. isolation of affect
  5. rationalization
  6. reaction formation
  7. repression
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7
Q

What one is this: a physician dying from colon cancer describes the pathophysiology of his disease in great detail to his 12 yr-old son.

A

intellectualization - avoiding negative feelings by excessive use of intellectual functions and by focusin gon irrelevant details or inanimate objects

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8
Q

What one is this: a student is angry at his mother and talks back to his teacher the next day.

A

displacement

shifting emotions from an undesirable situation to one that is personally tolerable

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9
Q

What one is this: A women describes the recent death of her beloved husband without emotion.

A

isolation of affect

unconsciously limiting the experience of feelings or emotions associated with a stressful life event in order to avoid anxiety

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10
Q

What one is this: “my boss fired me today because she’s short tempered and impulsive, not because I haven’t done a good job.”

A

rationalization

creating explanations of an event in order to justify outcomes or behaviors and to make them acceptable

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11
Q

What one is this: A man who is in love with his married coworker insults her.

A

reaction formation

doing the opposite of an unacceptable impulse

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12
Q

What is the difference between suppression and repression?

A

repression is the UNCONSCIOUS prevention of a thought of feeling from entering consciousness, whereas suppression is CONSCIOUS

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13
Q

What are the 4 immature defenses?

A

acting out
denial
regression
projection

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14
Q

What is this one: a man who has been told his therapist is going on vacation “forgets” his last appointment and skips it.

A

acting out

giving in to an impulse, even if socially inappropriate in order to avoid the anxiety of suppressing that impulse

[I’m not sure if I buy this one]

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15
Q

What is this one: a woman who has been scheduled for a breast mass biopsy cancels her appointment because she believes she is healthy.

A

denial

not accepting a reality that is too painful

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16
Q

What is this: a husband who is attracted to other women believes his wife is having an affair.

A

projection

attributing objectionable thoughts or emotions to others

17
Q

What is this: a woman brings her childhood teddy bear to the hospital when she has to spend the night.

A

regression

performing behaviors from an earlier stage of development in order to avoid tension associated with current phase of development

18
Q

What is this: “You and the nurses are the only people who understand me; all the other doctors are mean and impatient.”

A

splitting - labeling people as all good or all bad

19
Q

What is the general goal of psychoanalysis?

A

to resolve unconscious conflicts by bringing repressed experiences and feelings into awareness and integrating them into the patient’s conscious experience. So it’s insight oriented

20
Q

What are some important techniques/concepts used in psychoanalysis?

A

free association (whatever comes to mind)
dream interpretation
therapeutic alliance (bond between pt and therapist)
transference
countertransferance

21
Q

What is transference?

A

the projection of unconscious feelings about important figures in the patient’s life onto the therapist

interpretation is used to help the patient gain insight and resolve unconscious conflict

22
Q

What is countertransference?

A

the projection of unconscious feelings about important figures in the therapist’s life onto the patient

this can interfere with objectivity

23
Q

Which type of conditioning is it when you condition an unconscious response (often physiologic) to a given stimulus?

A

classical conditioning - this is Pavlov’s dog

24
Q

So what is operant conditioning then?

A

Behaviors can be learned when followed by a positive or negative reinforcement or punishment (skinner)

25
Q

What is the difference between positive reinforcement and negative reinforcement

A

positive reinforcement is giving a reward
negative reinforcement is taking away something aversive

both work to increase a behavior - reinforce a behavior

26
Q

What type of therapy is this: patient performs relaxation technique while being exposed to increasing doses of an anxiety-provoking stimulus. Gradually, he or she learns to associate the stimulus with a state of relaxation.

A

systemic desensitization

27
Q

What type of therapy is this: the patient is confronted with a real or imagined anxiety-provoking stimulus and is not allowed to withdraw form it until he or she feels calm an din control. Relaxation exercises are used to help them tolerate the stimulus. Often used to treat phobic disorders

A

flooding (if the stimulus is real) or implosion (if the stimulus is imagined)

28
Q

What type of therapy is this: a negative stimulus (such as an electric shock) is repeatedly paired with a specific behavior to create an unpleasant response. commonly used to treat addictions or parpahilias.

A

aversion therapy

29
Q

What type of therapy is this: rewards are given after specific behaviors to positively reinforce them. Commonly used to encourage showering, shaving and other positive behaviors in disorganized or mentally retarded individuals.

A

token economy

30
Q

What type of therapy is this: physiological data (such as heart rate and BP) are given to patients as they try to mentally control physiological states. Common used to treat migraines, hypertension, chronic pain, asthma and incontinence.

A

biofeedback

31
Q

What is the primary goal of cognitive therapy?

A

seeks to correct faulty assumptions and negative feelings by teaching patients to identify their maladaptive thoughts and replace them with positive ones

most commonly used to treat depression and anxiety disorders

32
Q

What are the four logistical types of couples therapy?

A

conjoint - one therapist sees couple together
concurrent - one therapist sees couple separately
collaborative - each person has their own therapist that work together
four-way - two therapists see the couple together