Psychosocial Content Flashcards

1
Q

Denial

A

[coping mechanism]

refusal to accept what is happening, acting as though the event didn’t occur

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2
Q

Regression

A

[coping mechanism]

reversion to an earlier state of development in the face of troubling or difficult to deal with news

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3
Q

Repression

A

[coping mechanism]

unconscious blocking of unwanted feelings or informations

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4
Q

Reaction Formation

A

[coping mechanism]

expressing the opposite of what is actually felt (ie. laughing when sad)

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5
Q

Intellectualization

A

[coping mechanism]

dealing with difficult emotions by trying to gather or process large amounts of information

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6
Q

Projection

A

[coping mechanism]

putting the feelings you have onto others instead of facing them

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7
Q

Sublimation

A

[coping mechanism]

expressing feelings of sadness or anger in “socially acceptable” ways

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8
Q

Rationalization

A

[coping mechanism]

Distortion of the truth to make an event/ feelings less scary or overwhelming

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9
Q

Displacement

A

[coping mechanism]

redirection of emotions/feelings to an object that is less threatening
(ex: the test results aren’t right because the lab is incompetent)

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10
Q

Confronting

A

[coping strategy]

trying to change the opinion of the person in charge

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11
Q

Distancing

A

[coping strategy]

pretending nothing has happened (similar to denial)

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12
Q

Self-controlling

A

[coping strategy]

keeping feelings/emotions to oneself

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13
Q

Seeking social support

A

[coping strategy]

engaging with support groups/conversation to learn more

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14
Q

accepting responsibility

A

[coping strategy]

self-criticizing

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15
Q

Escape-avoidance

A

[coping strategy]

avoiding the unwanted information
“hoping for a miracle”

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16
Q

Planning

A

[coping strategy]

identifying and following a plan

17
Q

Positive reappraisal

A

[coping strategy]

identifying existing potential

18
Q

Psychosocial ABCs

A

A - appearance/affect
B - behaviour
C - cognitive processing/coping

19
Q

Transference

A

redirection of feelings from a past situation/relationship to the current relationship

describes the patients’ feelings towards the counselor

20
Q

Countertransference

A

the counselor’s feelings to the patient, often a reaction to transference

21
Q

What is the most important thing to remember when answering psychosocial questions?

A

What is the most immediate and appropriate action