Psychology Of Pain Flashcards

1
Q

acceptance and commitment therapy

A

6 key principles
ultimate goal of gaining psychological flexibility
acceptance has good evidence
as does mindfulness and values
underlying reason for purposeful movement
different from CBT in that it avoid viewing the patient’s struggle as a maladaptive thought process
gain help with pain intensity reduction

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

a patient does not recognize that their behavior is problematic.
which stage?

A

precontemplation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

what isthe contemplation stage

A

patient begins to recognize their behavior is problematic and starts weighting the risks/benefits of their continued actions

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

preparation stage

A

patients intend to take action in the immediate future

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

how long to reach maintenance phase

A

6 months

they are also working to prevent relapse

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

patient get stuck during the change process

what can you use to help them

A

motivational interviewing

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

motivation interviewing has been shown effective in which population

A

drug abuse

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q
expressing empathy
developing discrepancy
avoiding argumentation
rolling with resistance
supporting self efficacy

what is this?

A

motivational interviewing

useful when patients are stuck in the change process

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

CBT is effective for

A
depression
anxiety
PTSD
substance abuse
chronic pain
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

goal setting
cognitive restructuring
activity pacing
relaxation training

what is this?

A

CBT

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

does pain catastrophizing scale measure pain intensity

A

no

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

minnesota multiphasic personality inventory 2

A

T/F questionnaire
good for SCS evaluation
depression, anxiety, psychosis, mania, somatic symptoms, and maladaptive personality patterns
provides scales that assess validity

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

factors that predict poor outcomes from spine surgery or SCS implant

A

poor outcomes - depression, anxiety, somatization, poor coping skills, also older age and longer pain duration

pre-surgery physical findings, activity interference, and presurgical pain intensity were not predictive of poor outcomes

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

graded motor imagery

A

mirror therapy with contralateral limb to reconfigure a new body map
effective for CRPS

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

what is mental filter?

A

picking out a single negative detail and dwelling on it exclusively

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

best supplements for fibro

A

vitamin D
omega 3 fatty acids
antiinflammatory diet

17
Q

helps individuals learn to control bodily functions normally controlled by autnomic nervous system

A

biofeedback

18
Q

in the treatment of DPN, biofeedback has been shown to directly reduce

A

A1c

and increase blood flow to extremities

19
Q

functions targeted by biofeedback

A
HR
BP
temperature and blood flow to extremities
oxygen saturation
muscle activity
20
Q

remove a phobic or fear response and substitute a relaxation response to a conditional stimulus

A

systematic desensitization

three phases

CBT is more for addressing the addressing the cognitions involved in the fear process

21
Q

is self actualization a coping skill

A

no

22
Q

is mediction use a coping skill

A

yes