Psychology Of Everyday life Flashcards

0
Q

Social phobia

A

Fear of unfamiliar people or social scrutiny ( critical observation)

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1
Q

What is specific phobia ?

A

Fear of objects or situations that is out of proportion to any real danger

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2
Q

Panic disorder

A

Anxiety about recurrent panic attacks; sometimes accompanied by agoraphobia (a fear of being in crowded/ public places where panic attacks could occur)

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3
Q

Generalized anxiety disorder -GAD

A

Uncontrollable worry for at least 6months

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4
Q

Obsessive-compulsive disorder -OCD

A

Obsessions which are uncontrollable thoughts, impulses or images or compulsions which are repetitive behaviour or mental acts

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5
Q

Post traumatic stress disorder -PTSD

A

Aftermath of a traumatic experience which the person re-experiences the traumatic event avoids stimuli associated with the event and experiences increased arousal.

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6
Q

Acute stress disorder

A

Symptoms are similar to those of post traumatic stress disorder but occur for less than 4 weeks after the traumatic event

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7
Q

What are the basic characteristics (symptoms related to) of anxiety disorders ?

A

▫️Physical symptom: faster breathing, tense muscles, rapid heart rate & nausea.
▫️inability to concentrate
▫️distorted world perception

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8
Q

What is autonomic nervous system made up of ?

A
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9
Q

What is systematic nervous system ?

A

Known as the flight or fight system

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10
Q

What is parasympathetic system ?

A

Rest or digest system

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11
Q

Description of phobia disorders?

A

A persistent unreasonable fear of a specific object, activity or situation

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12
Q

Coping strategy for phobia disorder

A

Avoid the feared object or situation and not think about it

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13
Q

How does phobias vary by age. Give an example of elderly vs. Young adults ?

A

Elderly fear of crowds due to the fear of being injured

Young adults are fearful of snakes, heights and storms

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14
Q

What is agoraphobia ( phobic disorder ) ?

A

Avoidance of public places

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15
Q

Social phobia (phobic disorder )

A

Incapacitating exposure to scrutiny

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16
Q

Simple phobia

A

Persistent fear of objects or discrete events

17
Q

Phobia: Ablutophobia

A

Fear of washing or bathing

18
Q

Phobia: aerophobia

A

Fear of swallowing air

19
Q

Phobia: Anablephobia

A

Fear of looking up

20
Q

Phobia: Anemophobia

A

Fear of wind

21
Q

Phobia: Arithmophobia

A

Fear of numbers

22
Q

phobia: Auroraphobia

A

Fear of Northern Lights

23
Q

Phobia:Barophobia

A

Fear of gravity

24
Phobia: Basophobia
Fear of walking
25
Phobia: Blennophobia
Fear of smile
26
Phobia: Bogyphobia
Fear of the bogeyman
27
Phobia: Cathisophobia
Fear of sitting
28
phobia: Catoptrophobia
Fear of mirrors
29
Phobia: Chaetophobia
Fear of hair
30
Phobia: Chromatophobia
Fear of colours
31
Phobia: Chronophobia
Fear of time
32
Phobia: Chronomentrophobia
Fear of clocks
33
Phobia: Cibophobia
Fear of food
34
Phobia: Clinophobia
Fear of going to bed
35
Phobia: Dendrophobia
Fear of trees
36
Phobia: Dextrophobia
Fear of objects at the right side of the body
37
Generalized anxiety disorders (GAD) description
Free floating anxiety or chronic and persistent anxiety
38
What is trait anxiety?
Trait anxiety is one's General level
39
What is state anxiety ?
Is anxiety variations as affected by situations