Psychology Flashcards
4 steps to successful modelling
- Pay attention
- Remember what was done
- Reproduce modeled behaviour
- If successful behaviour rewarded, more likely to occur
- Pavlov’s Dogs
- Watson and Raynor Little Albert
- Bandura Bobo Doll
- Classical Conditioning
- Classical Conditioning
- Observational learning
Health Belief’s Model
Background variables Perceived Threat Perceived seriousness/ susceptibility Cues to action Perceived benefit vs barriers/ cost
Likelihood of behavioural change
Transtheoretical Model (6)
P.C. DAMR
Pre-contemplation Contemplation Determination Action Maintenance Relapse
3 Influencing factors of conformity
Group Size
Presence of a dissenter
Culture
4 factors for obedience
Remoteness of victim
Legitimacy and closeness of authority
Diffusion of responsibility
Not personal characteristics?
Define social loafing
tendency to expend less individual effort then working in a group
4 Factors influencing social loafing
2 Factors reducing social loafing
Individual performance not monitored
Group/ task has less value to the individual
Person displays low motivation for success
Others work hard
Individual perfomance monitored
Members highly value group/ task
Asch Conformity
Milgram obedience
Darley and Latane Bystander effect
- Compare length of lines, choose longest. Study in conformity
- Give electric shock- study in obedience.
- Radio discussion, seizure. Less than 4 people, 30% helped. when >4 people, no one helped
Availability vs Representativeness heuristics
Availability: probability estimated on how easily or vividly they are called to mind.
Representativeness: subjective probability that a stimulus belongs to a particular class based on how typical of class it is
Big 5 factors for individual differences
OCEAN
Openness, conscientiousness, extroversion, agreeableness, neuroticism.
Conscientiousness, adds 7.5 years to lifespan.More medical engagement and adherence.
IQ definition and limitations
Intelligence quotient (mental age/ chronological age x 100) Average is 100.
Averages all domains, does not consider them separately.
Baron Cohen’s systemising/ empathising theory
E type S type B type- balanced extreme E type Extreme S type
Kubler-Ross’ 5 stage theory of adjustment
DABDA
Denial Anger Bargaining Depression Acceptance
Leventhal 5 illness representations
ICCTC
Identity Cause Consequences Timeline Curability/ controllability
Health behaviour definition
Any activity undertaken by an individual believing himself to be healthy, for purpose of preventing disease or detecting it at symptomatic stage.
Behaviour Change wheel
COMB Capability Opportunity Motivation Behaviour change
5 Techniques of behaviour change
Information Model Set target barrier identification Plan social support
Implementation intentions
aka Action plans
Request individual to think about critical situations to act and appropriate responses within those situations
IF- THEN
Define adherence
2 Consequences of non-adherence
Attachment or commitment to a person, cause or belief.
Poor health outcomes, increased healthcare costs
Ways of improving adherence
Ask Simplify regime, Improve reltationship identify and modify BELIEFS Involve significant other
2 Types of long term memory
Declarative
Episodic, semantic
Non-declarative: implicit/ unconscious
2 strategies for enhancing memory
Mnemonics
Assimilation
4 stages of memory
Registration
Encoding
Storage
Retrieval