Psychological Aspects of PE Flashcards

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1
Q

Longitudinal data (collected over a long period of time) suggests a correlation between physical activity and…

A

improved self esteem, self efficacy (feeling able to accomplish), and mental well being.

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2
Q

President’s Fitness Challenge

A

a program that encourages students to build lifelong habits of health and fitness and provide ways to test and quantify results.

  • specific goals and certain grade levels.
  • certain # of sit-ups, push-ups, etc.
  • you can get an award.
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3
Q

what is the name of a program that encourages students to build lifelong habits of health and fitness and provide ways to test and quantify results.

A

President’s Fitness Challenge

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