Psychobiology of Disease Flashcards
What is the fight or flight response?
This is the physiological response to stress
What are the three stages of Selye’s general adaptation syndrome?
Stage 1: Alarm Reaction– shift to sympathetic dominance –increased arousal
Stage 2: Resistance – endocrine system produces ACTH to maintain the increased arousal
Stage 3: Exhaustion– adrenals lose their ability to function normally
Describe the psycho-psychological and behavioural pathways linking stress and disease.
Events cause stress
Stress leads to physiological changes and behavioural changes
These lead to disease
What effect does stress have on the immune system?
Immunosuppression
What is Type A behaviour?
Time urgency Free-floating hostility Hyper-aggressiveness Focus on accomplishment Competitive and goal-driven
What is the link between Type A behaviour and cardiovascular disease?
Increased risk of coronary heart disease
NOTE: the Western Collaborative Group Study confirmed this
State some examples of components of stress management.
Organisation Time management Recognising stress Appraisal review Relaxation techniques Social support Formal support