Psychoanalysis, Psychotherapy, and Behavioral Therapies Flashcards
what is therapy?
intensive treatment using therapeutic communication
who provides therapy?
psychiatrist or psychologist
nurse practitioner
licensed counselor
what is the goal of therapy?
improve mental health
what is psychoanalysis?
promotes assessment of unconscious thoughts and feelings
promotes focus on past self and relationships and how they have influenced patterns of emotions
transference
what is psychotherapy?
treatment modality of psychoanalysis
that creates relationship between therapist and client. the goal is to explore current problems
what is CBT?
practice new ways of thinking and doing to address cognitive distortions
gold standard of therapy
what is the nurse’s role in CBT?
promote positive thinking
acknowledge patient’s feelings
catastrophizing
exaggerate the negative consequences of events or decisions
overgeneralizing
extending something beyond the circumstances to which it actually applies
mind-reading
expecting others to know what you’re thinking, or believing that you know what other people are thinking
fallacy of fairness
applying binaries to personal life without considering what is realistic
fallacy of change
thinking that you can change others with your actions or words
discounting positives
not taking credit for the things you’ve earned or achieved
tools used in CBT
cognitive reframing - examining actual events that occurred and challenging distorted beliefs about it.