Psychoanalysis Flashcards
Psychoanalysis : Main Foundations
Less of a unified practice… but still some basic principles that all approaches share…
… like….
1) Searching for relationships between a person’s developmental history and current problems - and how construction of past and present plays a role in perpetuating self defeating patterns.
2) Blockages or dissociations in self-awareness as causes of psycho problems
3) Talking as an approach to treatment
4) Therapeutic relationship as a curative factor / arena for exploring self defeating psycho processes and using it as a vehicle for change
5) Belief in unconscious motivation (all ppl at least partially motivated by wishes/tacit knowledge outside of awareness)
((PA wants to facilitate awareness of these to increase choice))
6) Assumption we are ambivalent about changing and emphasis on exploring ambivalence
7) Exploring how we avoid unpleasant/painful feelings, fantasies, thoughts.
Typical traditional psychotherapy should meet 3-4 times a week, and treatment can last for several years.
Dissect and gradually reconstruct a person’s personality.
Topographical Model of the Mind
mental life occurs in three parts:
i) part in the conscious awareness
ii) part in the preconscious (we can become aware of it by shifting our attention)
iii) part in the subconscious (can’t experience without use of therapy techniques)
Topographical Model = continuum of mental life from conscious to preconscious to subconscious
Theoretical Foundations: Freud’s Personality Theory
In psychodynamic approach, mental life = interaction between powerful competing forces (some conscious but most unconscious)
–> In Freud’s theory, forces =
1 - ID –> primitive, instinctual; sexual/sensual/agressive drives.
2 - EGO –> mediate the demands of the id and the superego; simultaneously recognize and respond to external realities.
3 - SUPER EGO –> counterbalance id, norms of family, culture; also contains the ego ideal - how the ego would like to be. Super ego seeks to inhibit id and prescribe more socially appropriate behavior.
Conflict between these structures occurs constantly, and most of the time subconsciously.. and most mental life is balancing the competing parts of personality within a changing external reality.
–> Id ego and superego together form a STRUCTURAL MODEL of the mind (the topographical model refers to level of consciousness associated with each structure)
Theoretical Foundations: Defense Mechanisms
Unconscious mental strategies (10 of them in the book) or routines that the EGO employs to ward off the anxiety produced by ‘intrapsychic’ conflict to avoid emotional pain.
–> push thoughts/wishes/ feelings/ fantasies out of awareness.
Not always successful or adaptive.
–> may temporarily reduce anxiety, but over time can distort reality, and cause relationship problems.
Defense Mechanisms – Denial
Refusing to recognize or acknowledge a threatening experience…
Ex) denying you have a drinking problem even though you lose your job over it.
Defense Mechanisms — Repression
‘MOTIVATED FORGETTING’ Pushing anxiety provoking thoughts and memos out of consciousness and into unconscious
Ex) not remembering childhood abuse
Defense Mechanisms — Regression
Retreating to coping mechanisms of earlier stages of development
Ex) After a divorce acting like a baby and wanting your mother to baby you.
Defense Mechanisms — Projection
Attributing unacceptable motives and impulses to others.
Ex) If your friend forgot your birthday and you see them as hurt and angry
Defense Mechanisms — Reaction Formation
Adopting thoughts/behaviors that are opposite of the ones that are prompted by your unacceptable impulses.
Ex) When you hate your boss but go out of your way to defend him when he’s criticized
Defense Mechanisms — Displacement
Directing pent up impulses towards safer substitutes rather than the target of the feelings
Ex) When your boss embarrasses you and you come home and yell at your family for no reason.
Defense Mechanisms — Rationalization
Providing socially appropriate (but untrue) explanations for your unacceptable behavior
Ex) When you diet and say ice cream has high protein, and the calories won’t matter because you’ll go to the gym tomorrow.
Defense Mechanisms — Intellectualization
Approaching upsetting experiences in an overly logical manner - without accepting emotional components
Ex) When you describe your life since a tragic event and methodically recount daily activities or books about coping that you’ve read.
Defense Mechanisms — Compensation
Coping with feeling inferior in one area by working to be superior in another.
Ex) When you have a brain injury and can’t hold your job, but start to work hard to be a good friend.
Defense Mechanisms — Sublimation
Channeling the expression of unacceptable impulses into more socially accepted activities
Ex) When you channel aggressive impulses through football.
Theoretical Foundations:
Transference and Countertransference
Clients tend to repeat patterns of behavior in therapy sessions – (often unconsciously motivated)
- TRANSFERENCE: when client unconsciously brings a maladaptive pattern of relating into therapy;sometimes clients view/relation to therapist is reminiscent of the way they viewed /related to sig figures in their past.. ‘transferring’ a template from past onto present.
Via freud: transference rxns are distortions in the client’s reactions to the therapist that emerge because of the client’s past relationships
–> past relationships create expectations for future ones - and each new relationship is understood by reference to old ones.
- The more similar a relationship to a old one, the more likely transference reactions based on the old one will occur.
- ->emotionally, psychotherapy isn’t dissimilar from childhood (therapist in place of authority as parent); so clients are esp. likely to replay earlier emotional reactions in therapy — psychoanalytic treatment designed to reveal, analyze, and change these ‘scripts’
transference is THERAPEUTIC because reliving past in the analytic relationship can pro die and pop to see how past relations were influencing experience of present
COUNTER-TRANSFERENCE: the same thing can also happen in the opposite direction (therapist to client) – if reactions of therapist to client are based on therapist’s personal history and conflicts
–> this is why many psychoanalysts say you need to go through psychoanalysis as part of training..