Psych Final Flashcards

1
Q

Reality Principle:

A

The ego’s control of the pleasure seeking activity of the id in order to meet the demands of the external world.

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2
Q

Superego:

A

The Freudian structure of personality that serves as the harsh internal judge of the individual’s behavior; what is often referred to as the conscious.

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3
Q

Repression:

A

Blocking of unpleasant emotions, impulses, memories, and thoughts from the conscious mind.

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4
Q

Projection:

A

Displacing one’s feelings onto a different person, animal, or object.

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5
Q

Oedipus Complex:

A

Freud’s belief that a boy has an intense desire to replace his father and receive his mother’s affection instead.

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6
Q

Collective Unconscious:

A

Jung’s term for the impersonal, deepest layer on the unconscious mind, shared by all human beings because of their common ancestorial past.

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7
Q

Reciprocal Determinism:

A

Social-Cognitive theory that argues that behavior, cognition, and environment all interact and influence one another.

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8
Q

Self-Efficacy:

A

The belief that one can master a situation and produce possible change.

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9
Q

Behavioral Genetics:

A

The study of the inherited underpinnings of behavioral characteristics.

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10
Q

Projective Tests:

A

Personality assessment tests that presents individuals with an ambiguous stimulus and ask them to tell a story about it, to project their own meaning onto the stimulus.

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11
Q

What is unconditional positive regard?

A

Refers to a person’s unconditional acceptance / support without judgement, regardless of the person’s actions.

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12
Q

What are the Big Five?

A

The big five factors of personality are broad traits thought to describe the main dimensions of personalities. Openness, conscientiousness, extraversion, agreeableness, and neuroticism (OCEAN).

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13
Q

Bystander Effect:

A

The tendency of an individual who observes an emergency to be less likely to help when others are present than when the observer is alone.

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14
Q

Social Cognition:

A

Area of social psychology exploring how people select, interpret, remember, and use social information.

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15
Q

Stereotype:

A

A generalization about a group’s characteristics that does not consider any variations from one individual to another.

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16
Q

Self-fulfilling prophecy:

A

Social expectations that cause an individual to act in such a way that the expectations are realized.

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17
Q

False Consensus Effect:

A

Observers overstimulation of the degree to which everybody else thinks or acts the way they do.

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18
Q

Self-Serving Bias:

A

Tendency to take credit for one’s successes and to deny responsibility for one’s failures.

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19
Q

Cognitive Dissonance:

A

An individual’s psychological discomfort caused by two inconsistent thoughts.

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20
Q

Foot-in-the-Door Technique:

A

Compliance tactic that assumes agreeing to a small request increases the likelihood of agreeing to a second, larger request.

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21
Q

Egoism:

A

Giving to another person to ensure reciprocity; to gain self-esteem; to present oneself as powerful, competent, or caring; to avoid social and self- censure for failing to living up to society’s expectations.

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22
Q

Conformity:

A

A change in a person’s behavior to coincide more closely with a group standard.

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23
Q

Groupthink:

A

Impaired group decision making that occurs when making the right decision is less important than maintaining group harmony.

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24
Q

Overt Aggression vs. Relational Aggression

A

Relation aggression is indirect, status hurting actions whereas overt aggression are direct actions with status harming intent.

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25
Q

Stanley Milgram Experimentation:

A

Milgram conducted an experiment focusing on the conflict between obedience to authority and personal conflict. In the study, an authority figure ordered participants to deliver what they believed were dangerous electrical shocks to another person.

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26
Q

DSM-5:

A

Diagnostic and Statistical Manual of Mental Disorders. 5th Ed; major classification of psychological disorders in the US.

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27
Q

ADHD:

A

Attention-deficit / Hyperactivity Disorder; one of the most common psych disorders of childhood, in which individuals show one ore more of the following: inattention, hyperactivity, or impulsivity.

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28
Q

Anxiety Disorders:

A

Disabling (uncontrollable and disruptive) psych disorders that feature motor tension, hyperactivity, and apprehensive expectations and thoughts.

29
Q

Social Phobia:

A

Long-term, overwhelming fear of social stimulations.

30
Q

OCD:

A

Obsessive-Compulsive Disorder; disorder in which the individual has anxiety provoking thoughts that will not go away and / or urges to perform repetitive, ritualistic behaviors to prevent or produce some future situation.

31
Q

PTSD:

A

Post Traumatic Stress Disorder; anxiety disorder that develops from exposure to traumatic events, a severely oppressive situation, cruel abuse, or disasters.

32
Q

DID:

A

Dissociative Identity Disorder; formerly called multiple personality disorder, a dissociative disorder in which the individual has two or more distinct personalities or selves, each with their own memories, behaviors, and relationships.

33
Q

MDD:

A

Major Depressive Disorder; psych disorder involving a major depressive episode / depressed characteristics, such as lethargy and hopelessness, for at least 2 weeks.

34
Q

Bipolar Disorder:

A

Mood disorder characterized by extreme mood swings that include one or more episodes of mania.

35
Q

Anorexia:

A

Eating disorder that involves the relentless pursuit of thinness through starvation.

36
Q

Bulimia:

A

Eating disorder that involves a binge-and-purge eating pattern.

37
Q

Schizophrenia:

A

Severe psych disorder that involves highly disorder though processes, individuals are far removed from society.

38
Q

Antisocial Personality Disorder:

A

Psych disorder characterized by guiltlessness, law-breaking, exploitation of others, irresponsibility, and deceit.

39
Q

Borderline Personality Disorder:

A

Psych disorder characterized by a pervasive pattern of instability in interpersonal relationships, self image, and emotions, and of marked impulsivity beginning by early adulthood and present in a variety of contexts.

40
Q

Hallucinations:

A

Sensory experiences that occur in the absence of real stimuli.

41
Q

Delusions:

A

False, unusual, and sometimes magical beliefs that are not part of an individual’s culture.

42
Q

Biological Therapies:

A

Also called biomedical therapies; treatments that reduce or eliminate the symptoms of psych disorders by altering aspects of body functioning.

43
Q

Psychodynamic theories:

A

Treatments that stress the importance of the unconscious mind, extensive interpretation by the therapist, and the role of early childhood experiences in the development of an individual’s problems.

44
Q

Free Association:

A

A psychoanalytical technique that involves encouraging individuals to say aloud whatever comes to mind, no matter how trivial or embarrassing.

45
Q

Transference:

A

Client’s relating to the psychoanalyst in ways that reproduce / relive important relationships in the client’s life.

46
Q

Humanistic Theories

A

Treatments that uniquely emphasize people’s self healing capabilities and that encourage people to understand themselves and grow personally.

47
Q

Reflective Speech:

A

Technique in which the therapist mirrors the client’s own feelings back onto the client.

48
Q

Systematic desensitization:

A

Behavior therapy that treats anxiety by teaching the client to associate deep relaxation with increasingly intense anxiety-producing situations.

49
Q

Cognitive Restructuring:

A

Technique used to help the client identify their cognitive distortions and modify them so they are reasonable.

50
Q

Scaling:

A

Using a scale as a measure for a cognitive, social, emotional, or behavioral variable.

51
Q

Integrative therapy:

A

Combination of techniques from different therapies based on the therapist’s judgement of which particular methods will provide the greatest benefit for the client.

52
Q

Psychosurgery:

A

Biological therapy with irreversible effects, that involves the removal or destruction of brain tissue to improve the individual’s adjustment.

53
Q

Lithium:

A

Lightest of the solid elements in the periodic table, widely used to treat bipolar disorder.

54
Q

Antipsychotic Drugs:

A

Powerful drugs that diminish agitated behavior, reduce tensions, decrease hallucinations, improve social behavior, and produce better sleep patterns.

55
Q

Clozapine:

A

Antipsychotic, used for individuals with schizophrenia, restores neurotransmitters.

56
Q

Electroconvulsive Therapy (ECT):

A

Shock therapy; a treatment, sometimes used for depression, that sets off a seizure within the brain.

57
Q

What is the goal of behavioral therapy?

A

Aims to eliminate maladaptive, self-defeating behaviors and replace them with healthy, adaptive behaviors.

58
Q

What drugs are used to treat anxiety?

A

Common medications include benzodiazepines, SSRIs, SNRIs.

59
Q

Paxil is what type of drug?

A

Selective Serotonin Reuptake Inhibitor (SSRI)

60
Q

Stages of change model:

A

Theoretical model describing a five step process by which individuals give up bad habits and adopt healthier ones.

61
Q

Stages of change model (list):

A

Precontemplation
Contemplation
Preparation / Determination
Action / Willpower
Maintenance

62
Q

Transcendance:

A

State of existence or perception that is not definable in terms of normal understanding.

63
Q

Relapse:

A

Return to former unhealthy patterns.

64
Q

Social Support:

A

Information / feedback from others indicating that one is loved, esteemed, valued, and included in a network of communication / mutual obligation.

65
Q

General Adaptation Syndrome (GAS):

A

Hans Selye’s term for the common effects of stressful demands on the body, consisting of three stages: alarm, resistance, and exhaustion.

66
Q

Type A Behavior:

A

Cluster of characteristics – including being excessively competitive, hard-driven, impatient, and hostile – that is related to a higher level of heart disease.

67
Q

Type B Behavior:

A

Cluster of characteristics – including being relaxed and easy-going – related to a lower level of heart disease.

68
Q

Problem-Focused Coping:

A

Coping strategy of facing one’s troubles and trying to solve them at the root.

69
Q

Emotion-Focused Coping:

A

Responding to the stress rather than the root of the problem (treating the tears, not the pain).