Psych exam 3 Flashcards
SAQ define emotions related to the whole person
we are all humans and feeling animas family,sociiety, and culture dedfine what feelings are okay and not okay
What is REBT as defined by albert elllis? how does it work and why is it important?
List 3 pof ellis irrational ideas that seem to cause and sustain neurosis
then what is CBT as defined Aaron Beck and what does it mean? Then list 3 Cognitive Distortions with explinations.
MCQ what is the difference between intrinsic motivation and extrinsic motivation
MCQ according to maslov. what needs need to be met first
physiological
MCQ what theory explains the biological approach to motivation?
insight theory
google also said drive reduction theory
MCQ in goal setting theory, what can employers do to help employees to reach a goal?
MCQ what are the basic aspects of emotion?
direction, intensity, and persustence
MCQ In maslov’s theory, what is the hallmark of self-actualizers?
MCQ what are the components of motivation?
what is the focus of insight therapy
whats the difference between a psychologist and a psychiatrist
psychiatrist= mds, psychologist= no meds
For humanistic therapist, what is the cause of psychological problems? (ex. carl rodgers, maslov, frankl)
What therapy uses leaning principals to replace maladaptive behaviors? Ch13
behavioral therapy
What are some examples of self help groups? CH 13
What therapists keeps/helps an individual overcome cognitive errors?
A CBT therapist by Aaron beck