proteins Flashcards

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1
Q

What are amino acids?

A

Long chains of simple molecules

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2
Q

what are Essential amino acids?

A

Essential amino acids can’t be made by the body. They must come from food.

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3
Q

what are complete proteins?

A

They are found in foods of animal origin and provide the 10 essential amino acids.

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4
Q

what are incomplete proteins?

A

They are found in foods of plant origin and are missing one or more of the essential acids.

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