Proprioception Flashcards
Proprioception
joint position sense, kinesthetic awareness
Awareness of body in space
Both static and dynamic (Requires coordination)
Usual Examination findings associated with Awareness Deficits - Subjective
- History of disruption of somatosensory or neuromuscular system
- Medical diagnosis affecting motor control or processing
- Poor coordination
- Current pain or history of chronic pain
- Fear avoidance
Usual Examination findings associated with Awareness Deficits - Objective
Functional movement screen
– (CASSS: Control, Amount, Symmetry, Speed, Symptom reproduction)
– Aberrant motion, poor dissociation
Compensations driven by fear
– Multiple movement strategies (inconsistency)
– Poor coordination
* Inability to replicate movement
* Inability to decipher what their limb is doing when passively moved (joint position sense testing)
* Movement pattern changes without visual input (Ex: Pronator Drift)
* Movement pattern may change with increased cognitive demand
Interventions that may help facilitate proprioception
- Increase input to joint receptors
– Approximating the joint (resistance, weight bearing, CKC)
– Vibration
– Perturbation training
– PNF Isometric Stabilization Concepts (Rythmic stabilization) - Biofeedback to increase awareness of joint position
– Tactile
— Touch, compression (compression short), taping (ankle), bracing (ACL)
– Visual
— Laser pointers, mirrors, technology feedback systems (Bertec)
– Auditory
— Verbal cueing, alarm systems
PNF ISOMETRIC STABILIZATION CONCEPTS
- Used to initiate co-contraction of muscles around a joint or the spine to improve proprioceptove feedback
- For both techniques:
– Vary speed, hold time, resistance, body position - Alternating Isometrics: Manual resistance is applied in a single plane on one side of body segment and then the other. MORE ANTICIPATORY
- Rhythmic Stabilization: Alternate isometrics in multiple directions to affect all muscles which cross a body segment. MORE REACTIVE
- Clinical applications?
– Basis for balance training
Variables important in motor control with proprioception
- ROM
- Planes of Mtoion
- Joints to Control
- Amount of resistance exercise
- Mode of Resistance
- Stability
- Speed of Contraction
- Concentration
- Motor Contol (Assist va patient controlled)
Dosage for HEP
- Quality first…then increase quantity
- Establishing new movement patterns and awareness
– Frequency (multiple times a day)
– Sets (As many as they can do
– Reps (Quality)