Promoting health, lifestyle change, and health inequalities Flashcards

1
Q

What does deprivation affect

A

-life expectancy
-infant mortality

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2
Q

What are health outcomes by deprivation

A

-years in good health
-experience of disability
-experience of disease (cancer/CV)

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3
Q

What are concepts to understand the relationship between SES and health outcomes

A

-allostatic load
-life course perspective and cumulative inequality
-vicious cycle between economic position and poor health

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4
Q

what is allostatic load

A

measure of long term wear and tear on the body e.g. atherosclerosis

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5
Q

What are the causes of health disparities

A

-money and access to material resources
-stress and economic position
-health behaviours and economic position (e.g. tobacco use)
-neighbourhood effect of health

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6
Q

What are the different neighbourhood effects of health

A

-environmental impact (deprived neighbourhoods)
-build environment
-neighbourhood disorder

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7
Q

What are individual level health promotion techniques

A

-CBT
-motivational interviewing
-stages of changes

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8
Q

What are the levels of health prevention

A

-primary (e.g. vaccination/stopping smoking)
-secondary (screening)
-tertiary (slow progress after diagnosed)
-primordial

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9
Q

What is cognitive behavioural therapy (CBT)

A

Core beliefs, dysfunctional assumptions, and
negative automatic thoughts
e.g smoking cessation

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10
Q

What is motivational interviewing

A

-Collaboration, evocation, autonomy

  • OARS: open questions, affirmations, reflective
    listening, summary reflections

-Motivational interviewing for smoking cessation

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11
Q

What are the stages of change by Prochaska and Di Clemente

A

-precontemplation (not thinking about change)
-contemplation (recognising the problem)
-preparation
-action
-maintenance

relapse

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12
Q

What is the concept of biopower

A

How the government manages, fosters, and controls the physical health of citizens and the population as a whole
-From the work of Michel Foucault

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13
Q

What is Tannahill’s health promotion model

A

-Health prevention

-Positive health education

-Health protection

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14
Q

What are nudges

A

Derived from behavioural psychology
-Soft-paternalism
-Choice architecture E.g. Where elevators and stairs are located in public buildings

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