Program My Mind Flashcards
Imagine what your life would be like if you were successful right now.
Everything is going your way.
Mickey Mouse It
Minify your internal voice so it offers you constructive criticism.
Power of Pitches
Think of positive pictures and sounds to control your mind.
Mind and Body #1
Smile when you’re mad, the mind and body are always influencing each other.
Disassociate Negative Images
Think about it, and then step out, leave it into the distance.
Enhance Positive Thoughts
Bring the sounds, smells, and images close to your mind.
Drum Roll
Picture drums and sounds, and say “James Is Gonna _____”
Repeat Everything
The more you repeat it, the stronger the habit gets.
Negative Thought Fast
For the next 2 weeks, whenever you feel bad about anything, ask yourself what are you feeling bad about and look what comes to mind.
Negative Thought Fast 2
Find out the intention of the image
Negative Thought Fast 3
Think of all the things you can do to prevent the problem/event from occurring.
Negative Thought Fast 4
Shrink and leave the negative thought in the distance. Ask if there’s something you’ve missed.
Negative Thought Fast 5
Create a bright, close image of what you want to happen in your mind.
Imagination
Your body responds much more often to imagination than a command.
Confident
How much better would your life be if you knew you couldn’t fail?
Confident You
Create a VERY bright image of the confident version of yourself.
Trigger the confident you.
Squeeze thumb and finger 10 times in a row.
Imagine being confident during the show.
It Will Work, Do It!
Patience and Flexible Thinking
Notice your feelings and what your body does. You never know when you’re going to be surprised. Remind yourself that your feelings may not always be good or bad.
You don’t have to do as much than when you didn’t have confidence.
When it’s your time, what to do is plain and simple.
Amplify Positive Habits
Do the opposite to others
Pay Attention to Positive Thoughts
You always get more of what you focus on in life.
Think of someone who deeply loves or appreciates you.
Walk into that person’s body and notice what they love and appreciate about you.
Get a Mirror, Close Your Eyes, and remember a time when someone you have respect for gave you a compliment.
Give the feeling of someone you respect’s compliments and give them a color, run it up and through your body. Make it bright.
Get used to having Risks
You can deal with them.
Fantasize how good things would be if you could see exactly what you’d like to see.
Give this feeling a color and make it bright, surge it through your body. DO THIS EVERYDAY.
Get Up and Hold Your Head High
Image the thread keeping is steady, this it the natural stance of confidence.
Think better of yourself.
The more rewarding your life will be.
Step into your Ideal Self
Again, and again, and it will become the permanent you.
Have an unlimited Self Image
You will accomplish WHAT YOU WANT