Professional Driving Policy Flashcards
4 groups of non technical skills
- Situational awareness
- Personal behaviour and vigilance
- Decision making and problem solving
- Co-operation
Situational awareness
Perception
Seeing and hearing different information.
Knowing where to look and what to look for.
Actively looking rather than waiting for something to appear
Situational awareness
Think
Comprehension
Think about why you are cancelling the aws
Look at the signal, speed restriction etc
Situational awareness
Anticipate
Seeing and understanding the situation means you can start to anticipate what will happen
Highest level of situational awareness
Question beliefs or anticipation will turn into what you believe will happen
Things that can affect situational awareness
- Distraction and wandering minds
- Stress
- Life events
- Fatigue
- Route knowledge
Risk triggered commentary
Only hold 10 to 20 seconds so we should say it aloud to retain information
Cautionary aspects, speed restrictions, DRA set
Consciousness and vigilance
Being conscious of your surroundings helps you to become more vigilant
Which helps situational awareness meaning better driving
Raising vigilance
- Open window when hot
- Get out and walk around
- Speak out loud
Distraction
- Mobiles off
2. Inner monologue to help you when you distract yourself, tell yourself to concentrate
Refocusing after distraction
Regain conscious control by asking yourself
- What colour was the last signal?
- Where am I?
- Line speed
- Next stop
Fatigue
Caused by
- High workload
- Lifestyle - babies, moving etc
- Shift patterns - really early, lots of lates, inadequate breaks
Decision making and action
Problem solving
Calm and methodical prevents stress and mistakes
Lifestyle and prep for duty
- Sufficient rest, eat and drink correctly
- Managing life so not to interfere with work performance
- Extra vigilance when returning from time off
- Update knowledge
Bringing trains into service
- Arrive in good time
- Taking care in yards/sidings
- Ensuring you have the correct authority for the move - signal, hand signals
Driver operation only
- Identifying train formation
- Understanding different dispatch methods
- Challenge people and do not move until they obey you