Professional Airman Flashcards

0
Q

Ethical Principles

Three Os

A

Owe
Ordering
Ought

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1
Q

Ethical Traps

A

Ethical Relativism
Loyalty Syndrome
Worry Over Image
Drive for Success

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2
Q

Ethical Principles

Three Rs

A

Rules
Realities
Results

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3
Q

Ethical Principles

Three Ps

A

Principle
Purpose
People

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4
Q

Ethical Principles

Three Ds

A

Discern
Declare
Do

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5
Q

Wingman Concept incorporates the skills of:

A

Ask
Care
Escort

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6
Q

4 Dimensions of Wellness

A

Physical Health
Emotional Health
Social Health
Spiritual Health

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7
Q

Describes positive stress

A

Eustress

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8
Q

Negative stress

A

Distress

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9
Q

Defined as the reaction our bodies experience to an external demand by our continually changing environment

A

Stress

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10
Q

Potential sources of stress

A

Organizational & individual factors

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11
Q

Kinds of organizational factors

A
Task demands
Role demands
Interpersonal demands
Organizational structure
Organizational leadership
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12
Q

Consequences of stress

A

Physiological symptoms
Psychological symptoms
Behavioral symptoms

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13
Q

Stress management strategies

A

Individual approaches & organizational approaches

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14
Q

Individual approaches

A

Time management
Physical exercise
Relaxation training
Social support

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15
Q

Organizational approaches

A
Selection & placement
Goal setting
Job redesign
Organizational communication
Wellness programs
16
Q

Happens when there is a change in mental function or behavior during combat as a result of actual battle conditions or the potential of battle conditions

A

Combat stress

17
Q

Occurs when there are changes in mental functioning or behavior during military operations other than war

A

Operational stress

18
Q

Is any mental or physical challenge or challenges

19
Q

Is an anxiety disorder that may occur in an individual following exposure to a traumatic event

20
Q

Signs and symptoms of PTSD

A

Relieving the event
Avoiding situations that remind you of the event
Feeling numb
Feeling keyed up

21
Q

Relations between two or more people

A

Human relations

22
Q

An initiative that helps us to focus on behaviors that impair mission readiness

A

Culture of responsible choices

23
Q

Individuals involved in a sexual assault

A

Perpetrator
Facilitator
Bystander
Victim

24
Is the first point of contact for reporting sexual assault and is considered the center of gravity when it comes to issues of sexual assault
SARC
25
Are individuals who are specially trained to support victims of sexual assault
Victim advocate
26
Are individuals (medical or mental health care provider, judge advocate, paralegal or other appropriate person) who assist the victim during the military justice process
Victim Witness Assistance Program liason
27
Offers many types of counseling and support programs for victims of sexual assault
Mental health clinic