Professional Airman Flashcards

0
Q

Ethical Principles

Three Os

A

Owe
Ordering
Ought

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1
Q

Ethical Traps

A

Ethical Relativism
Loyalty Syndrome
Worry Over Image
Drive for Success

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2
Q

Ethical Principles

Three Rs

A

Rules
Realities
Results

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3
Q

Ethical Principles

Three Ps

A

Principle
Purpose
People

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4
Q

Ethical Principles

Three Ds

A

Discern
Declare
Do

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5
Q

Wingman Concept incorporates the skills of:

A

Ask
Care
Escort

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6
Q

4 Dimensions of Wellness

A

Physical Health
Emotional Health
Social Health
Spiritual Health

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7
Q

Describes positive stress

A

Eustress

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8
Q

Negative stress

A

Distress

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9
Q

Defined as the reaction our bodies experience to an external demand by our continually changing environment

A

Stress

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10
Q

Potential sources of stress

A

Organizational & individual factors

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11
Q

Kinds of organizational factors

A
Task demands
Role demands
Interpersonal demands
Organizational structure
Organizational leadership
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12
Q

Consequences of stress

A

Physiological symptoms
Psychological symptoms
Behavioral symptoms

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13
Q

Stress management strategies

A

Individual approaches & organizational approaches

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14
Q

Individual approaches

A

Time management
Physical exercise
Relaxation training
Social support

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15
Q

Organizational approaches

A
Selection & placement
Goal setting
Job redesign
Organizational communication
Wellness programs
16
Q

Happens when there is a change in mental function or behavior during combat as a result of actual battle conditions or the potential of battle conditions

A

Combat stress

17
Q

Occurs when there are changes in mental functioning or behavior during military operations other than war

A

Operational stress

18
Q

Is any mental or physical challenge or challenges

A

Stressor

19
Q

Is an anxiety disorder that may occur in an individual following exposure to a traumatic event

A

PTSD

20
Q

Signs and symptoms of PTSD

A

Relieving the event
Avoiding situations that remind you of the event
Feeling numb
Feeling keyed up

21
Q

Relations between two or more people

A

Human relations

22
Q

An initiative that helps us to focus on behaviors that impair mission readiness

A

Culture of responsible choices

23
Q

Individuals involved in a sexual assault

A

Perpetrator
Facilitator
Bystander
Victim

24
Q

Is the first point of contact for reporting sexual assault and is considered the center of gravity when it comes to issues of sexual assault

A

SARC

25
Q

Are individuals who are specially trained to support victims of sexual assault

A

Victim advocate

26
Q

Are individuals (medical or mental health care provider, judge advocate, paralegal or other appropriate person) who assist the victim during the military justice process

A

Victim Witness Assistance Program liason

27
Q

Offers many types of counseling and support programs for victims of sexual assault

A

Mental health clinic