Procrastination Flashcards by Andres Bolanos | Brainscape

Q

What is procrastination?

A

Postponing the execution of a task/action

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Q

How does it affect the brain and how does it work?

A

Brain feels pain, then it seeks pleasure so it seeks instant reward, easy loop.

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Q

How do habits work(4 components)

A

Cue, routine, reward, Belief

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