PROC + OASC

Question 1

what is the joining process

Answer 1

filter interview - medical - OASC(fitness) - PROC - IOT - JROC

Question 2

what are the fitness requirements for the RAF

Answer 2

beep test - 9.10
run - 2.4km treadmill in 11:11
press-ups - 20 (1min)
sit-ups - 35 (1min)

Question 3

what is OASC

Answer 3

Officer aircrew selection center

Question 4

what is IOT

Answer 4

Initial Officer Training

Question 5

What is PROC

Answer 5

Potential Regiment Officer Course

Question 6

How long is PROC

Answer 6

Proc is 3 days

Question 7

what will you do at proc

Answer 7

2km  run in under 9:30
4kg medicine ball throw 4 meters
Mid Thigh pull 95kg for 5 seconds
max effort press up 1 min
max effort sit up 1 min
100m swim then tread water for 2 min - exit unassisted
Get a taste of military life
    -block jobs
    -inspections
    -learn about the Regiment
    -leadership evaluation
    -interview

Question 8

what will you do at OASC

Answer 8

Group Discussion
Group Planning Exercise
Leaderless Exercise
Command Situation Exercise
Individual Planning Exercise
Interview

Question 9

what is day one of OASC

Answer 9

you will have a briefing and the evening to yourself.

Question 10

what is day two of OASC

Answer 10

Syndicate breakdown,
exercise phase (group discussion/ group planning),
hangar familiarisation// leaderless exercise,
Individual planning ex
OASC staff review performances before deciding who will continue

Question 11

what is day three of OASC

Answer 11

Candidates have medicals (eyesight, hearing)
interviews
Fitness assessment
Debrief
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