Principles of motor learning Flashcards

1
Q

acquisition

A

temporary performance enhacement during treatment or practice, influenced by fatigue, learning skills, motivation, etx

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2
Q

Learning

A

long-term retention and generalization of improved performance

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3
Q

Phases of motor learning

A

1) Cognitive or acquisition
2) Associative
3) Automatization phase
4) Retention (transfer)phase
5) Generalization

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4
Q

Cognitive/acquisition phase

A
  • learns about goal and what it takes to improve
  • requires attention and effort during task
  • fast but variable improvements
  • development of motor program
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5
Q

Associative phase

A
  • refinement of skills and motor program
  • more consistent performance
  • cognitive monitoring decreases
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6
Q

Automatization phase

A
  • full automatic controle and reduction of attention demands
  • requires extended practice in varying speaking conditions
  • ability to detect own errors improves
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7
Q

Retention (transfer) phase

A

a time interval long enough to ensure lasting effects of training in specific, practiced conditions

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8
Q

Generalization

A

-using skill in situations and environments different from practice conditions
-full understanding of motions involved
ability to self-monitor and evaluate
-full flexiblilty in use of acquired skill

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