Primary Stroke Prevention - Larson Flashcards
If you have one stroke are you more likely to have another?
Yes.
Are the majority of strokes first events?
Yes, 76% are.
What is a TIA?
NOT a mini stroke. These are transient episodes of neurological dysfunction caused by focal brain, spinal cord or retinal ischemia without acute infarction.
How long do most TIA’s last?
About 15 minutes. If the symptoms last for hours then there will most likely be infarcted tissue.
What is a stroke?
Brain, spinal cord, or retinal cell death attributable to ischemia, based on pathological, imaging, and/or clinical evidence of permanent injury.
Do strokes always have symptoms?
No. There are silent infarctions that produce no symptoms. These are also called overt brain infarctions.
What are the two types of stroke risk factors?
- modifiable
2. non-modifiable
List some non-modifiable risk factors for stroke.
- age - more common after age 50-55
- low birth weight
- ethnicity - Blacks, some hispanics have higher incidence rates and higher mortality rates
- genetics/family history
What role does genetics/family history play in stroke risk?
- family history increases risk by 30%
- history of ischemic stroke before age 65 increases risk
- 8% of individuals with polycystic kidney disease and 7% of individuals with cervical fibromuscular dysplasia will have strokes
What are the modifiable risk factors for stroke?
- physical inactivity
- dyslipidemia
- HTN
- diabetes
- diet
- obesity
Non-invasive screening for unruptured aneurysms is indicated for what groups of patients?
- those with > than 2 first-degree relatives with SAH or intracranial aneurysms
- those with AD polycystic kidney disease and SAH or those with greater than 1 relatives with AD polycystic kidney disease and intracranial aneurysm
Describe the association of physical activity with stroke risk.
- physically active people have 25-30% lower mortality than the least active
- routine physical activity prevents stroke
- physical activity - reduces plasma fibrinogen, reduces platelets activity, elevates tPA activity and elevates HDL
Healthy adults should perform at least moderate to vigorous intensity aerobic physical activity how often?
At least 40 minutes per day for 3-4 days a week.
Describe the association between dyslipidemia and stroke risk.
- statins can reduce risk in patients with or at high risk of atherosclerosis
- each 1% reduction in total cholesterol is associated with 0.8% reduction in risk of stroke
- plaque characteristics may improve with statins
In patients with a high 10-year risk of cardiovascular events what is recommended?
- changes in lifestyle plus statins
- efficacy of niacin is not established
- efficacy of fibrin acid derivatives is not established
Describe how diet and nutrition affect stroke risk.
- blacks are especially sensitive to the BP- raising effect of high salt intake, low potassium level and suboptimal diet
- there is a strong diverse relationship between servings of fruits and veggies and subsequent stroke
- increased intake of flavanoids from citrus fruits has been associated with reduced risk of ischemic strokes
- higher intake of red meat is associated with a higher risk of stroke
What are some diet recommendations that can lead to decreased risk of stroke?
- increased intake of potassium
- reduced intake of sodium
- increased intake of fruits, vegetables, nuts, low-fat dairy
- reduced intake of saturated fats
What is the most important modifiable risk factor for stroke?
Hypertension
Describe the association between HTN and stroke.
- the higher the BP, the greater the risk of stroke
- individuals who are normotensive at age 55 still have a 90% lifetime risk for developing HTN
- more than 2/3 of people over age 65 have HTN
Describe the treatment of HTN.
- BP can be controlled in most patients but usually requires more than one drug
- HTN treatment is the most effective strategy to prevent both ischemic and hemorrhagic stroke
- treat to a target BP of less than 140/90 mmHg