Prevention and Early Detection Flashcards
Risk factors with clear causal relationship
Age, FHx, tobacco use, infection, radiation, immunosuppression
Other important risk factors
Obesity, diet, alcohol consumption, physical activity and sedentary behavior, exposure to exogenous hormones, diabetes
___ cancer is the leading cause of cancer death in Canada
Lung
More than __ of lung cancer cases are related to smoking
85%
Excess body fat increases cancer risk by … (3)
- producing estrogen - high levels are associated with increased risk of several cancers
- producing proteins –> high levels of insulin and other hormones (IGF-1) –> stimulate cancer cell growth
- producing cytokines and others –> chronic inflammation –> increased cancer risk
Excess body fat is linked to cancers of the …. (10)
Esophagus, pancreas, colon and rectum, endometrium, kidney, (postmenopausal) breast, gallbladder, ovaries, liver, liver, (advanced) prostate, stomach
General diet associations (4)
- High red and processed meat –> colorectal cancer
- Salt and salty foods –> stomach cancer
- Fiber –> protective against colorectal cancer
- 5-10 servings fruit and vegetables –> protective against several cancer
Processed meats are classified as __ which means ___
1, causal relationship with colorectal cancer
Red meats are classified as ___, which means ___
2, probably causes cancer
Fruits and vegetables are protective against _?
Fruits and nonstarchy vegetables probably decrease risk of mouth, esophagus, and stomach cancer
Fruits also probably decrease risk of lung cancer
Aflatoxin grows on __ and increases risk of __
Cereals, oils, seeds, spices, tree nuts; hepatocellular carcinoma
When cooking meat, what are we trying to reduce exposure to?
heterocyclic amines, polycyclic aromatic hydrocarbons
What cooking methods can we use to reduce carcinogenic exposure? (4)
- Cook at lower temperatures
- Marinate with a strong acid
- Use lean meats and trim fat when barbecuing
- Barbecue slowly and avoid charring
Drinking in any amount increases the risk of which cancers? (6)
Oropharynx, larynx, esophagus, breast, liver, and colon
1-2 drinks a day is a safe amount (T/F)
FALSE - there is no safe amount, but the risk increases more significantly after this amount
Drinking water treated with chlorine increases the risk of ___
bladder and colorectal cancer