Pregnancy and Lactation Flashcards

1
Q

what is the best predictor of a baby’s health?

A

birth weight:
-diabetetic mothers give birth to infants that are LGA (large for their gestational age) because extra glucose in mother’s blood = increased body fat in fetus = infant must adjust to less glucose after birth = more difficult birth

-low weight babies need special care

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2
Q

what is the placenta?

A

organ that develops inside the uterus early in pregnancy.

It is where the fetus receives nutrients and O2 and returns CO2 and waste to be excreted

planted in wall of uterus

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3
Q

what is the uterus?

A

muscular organ. developed before birth

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4
Q

what is the amniotic sac?

A

“bag of waters” in the uterus. Where the fetus floats and “drinks” through skin when young

contains nutrients, growth factors, baby waste

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5
Q

what is the umbilical cord?

A

connects fetus veins and ateries to the placenta.

The route of nourishment and O2 to the fetus and route of waste disposal from the fetus

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6
Q

how many weeks is an infant considered premature?

problems associated with being premature

A

less than 36 weeks. Can survive if over 24 weeks (v premature and v little body fat)

problems

  • issues with lungs (underdevelopped) = difficult to exchange o2
  • apnea in premature babies
  • underdevelopped gut = SI has smaller SA for absorption = lower absorption = potential malnutrition
  • immature organ function
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7
Q

describe the events of pregnancy (at 1, 5, 8, 11, 40 weeks old)

A

1 week:

  • newly fertilized ovum
  • zygote (product of union of ovum and sperm)
  • ready for implantation

5 weeks

  • after implantation
  • placenta develops
  • begins to provide nourishment to developing embryo

11 weeks:

  • fetus
  • umbilical cord and blood vessels connect fetus with placenta

40 weeks:
-newborn infant

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8
Q

when do organs grow and develop?

what is developed first?

A

only at a certain time (the critical period)

if the development of an organ is limited during a critical period, recovery is impossible

central nervous system starts development first (starts at 2 weeks). Followed by the heart (2.5 weeks)

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9
Q

what are factors that cause high risk pregnancies?

A
  • young women (their bodies are still growing)
  • many previous pregnancies
  • mothers who have short periods between pregnancies (risk of anemia)
  • little money to purchase adequate food
  • history of drug use and alcohol
  • multiple pregnancies (twins)
  • too high or low weight gain during pregnancy
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10
Q

underweight mothers should gain more or less than overweight?

what are components of weight gain in the mother?

A

underweight mothers should gain more

overweight mothers should gain less

components:

  • not just the weight of the baby
  • includes: placenta, uterus, blood, breats, fluid volume, maternal fat sores
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11
Q

what micronutrients should pregnant mothers increase in?

protein RDA?

A

folate
iron
iodine
zinc

protein RDA = 1.1g/kg/d (compared to 0.8 normally)

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12
Q

why is it important for mothers to have adequate CHO?

A

to prevent ketosis

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13
Q

what are nutrition issues in pregnancy

A
  • alcohol = FAS (fetal alcohol syndrom)
  • caffeine = low birth weight
  • smoking = slowed growth + oxidative stress
  • environmental contaminants (ie. mercury in fish)
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14
Q

what needs to be monitored during pregnancy?

A

mother:

  • diabetes
  • bp
  • hemoglobin
  • wt gain

fetus:

  • growth
  • NTD (neural tube defects)
  • ultrasounds
  • amniocentesis
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15
Q

describe gestational diabetes in mothers

A
  • insulin resistance developed during pregnancy is similar to type 2 diabetes
  • give mothers and child a higher risk of developing type 2 later on
  • the reason why mothers need to take blood glucose tests. Need to treat gest diabetes to not expose the baby to high blood glucose
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16
Q

hormones that control lactation?

A

prolactin and oxytocin

17
Q

what is colostrum?

A

“first milk” occuring in the first 2-4 days

stimulates gut bacteria.

increases antibodies in infant

laxative for meconium excretion (meconium: feces stored in infant colon)

18
Q

nutrition during pregnancy?

A

must account for growth of fetus and added maintenance

1st trimester: EER + 0
2nd trimester: EER + 340kcal
3rd trimester: EER + 450kcal

19
Q

nutrition during lactation

A

non-pregnant EER + 500kcal/d - 170kcal/d for weight loss

(500kcal is energy required to produce milk)

milk is affected by mothers nutrition or malnutrition

should take vit D and Fe supplements (fortified foods or supplements)

20
Q

benefits of breastfeeding?

A

for infants:

  • best balance of nutrients (high bioavailability) and hormones (promotes development)
  • protects against infections and chronic diseases (e. diabetes, obesity, atherosclerosis, etc…) later on in life
  • protects against food allergies

mothers:

  • delays regular ovulation = lengthens birth interval
  • conserves iron stores (prolongs amenorrhea)
  • cost saving