Pregnancy Ailments Flashcards
1
Q
Heartburn
A
Don’t use antacids-they are a large source of aluminum which is neurotoxic to baby
Small meals
Drink water between meals
Posture
Acupuncture
Diluted apple cider vinegar
2
Q
How to lower risk of gestational diabetes
A
Eat a lot of protein
Eat nuts
Avoid high sugar and high sugar fruit
Exercise
Supplement vitamin d and magnesium
