Pregnancy Flashcards

1
Q

The development of a zygote int an embryo and then into a fetus in preparation for childbrith

A

Pregnancy

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2
Q

Earliest part of childhood. It is the period from birth through age one

A

Infancy

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3
Q

Occur during ages two and three and are the end of early childhood

A

Toddler years

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4
Q

Major stage of human life cycle that takes place from ages four to eight

A

Childhood

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5
Q

The period from ages nine to thirteen, which is the beginning of adolescence

A

Puberty

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6
Q

the stage that takes place between ages fourteen and eighteen

A

Older adolescence

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7
Q

The period from adolescence to the end of life and begins at age 19

A

Adulthood

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8
Q

The period of adulthood that stretches from age 31 to 50

A

Middle age

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9
Q

Extends from age 51 - end of life

A

Senior years , or old age

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10
Q

Pregnancy lasts about how many weeks?

A

40 weeks

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11
Q

how many weeks does 1st, 2nd, and third trimester has

A

1st - week 1 - 12
2nd - week 13 - 27
3rd - week 28 - birth

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12
Q

One of the mos notable and significant changes in pregnancy is?

A

Weight gain

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13
Q

Pregnant women of normal weight should gain between ___ and ___ pounds in total through the entire pregnancy

A

25 and 35

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14
Q

Poor weight gain, especially in the ___ trimester, could result not only in low birth weight, but also infant mortality and intellectual disabilities

A

Third

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15
Q

pregnant women with a prepregnancy BMI below 20 are at a higher risk of a preterm deliver and an ______ infant

A

Underweight

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16
Q

Pregnant women with a pre pregnancy BMI above 30 have an increased risk of the need for a ____ section during delivery

A

Cesarean

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17
Q

BMI and pregnancy

Prepregnancy BMI Weight category. RWgain

A

Below 18.5. Underweight. 28-40lbs
18.5-24.9. Normal 25-35lbs
25-29.9. Overweight. 15-25lbs
Above 30. Obese. 11-20lbs

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18
Q

During the first trimester, what is the energy req that a pregnant women should consume

A

1800 cal if sedentary lifestyle
2000 cal if moderately active
2200 cal if active

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19
Q

During the first trimester, what is the energy req for a pregnant woman to consume

A

1800cal if living in sedentary lifestyle
2000cal if moderately active
2200 if active

20
Q

As the pregnancy progresses, a women must increase her caloric intake due to increase in metabolism

A

Energy requirement

21
Q

How many additional calories should a pregnant woman consume per day during the second trimester and third?

A

2nd - additional 340 calories per day
3rd - additional 450 calories per day

22
Q

RDA of carbohydrates during pregnancy to duel fetal brain development

A

175 - 265 grams per day

23
Q

RDA of protein during pregnancy is?

A

71grams per day

24
Q

Fats should make up ___ to ___ % of daily calories

25
Ideally, a pregnant women should eat __ to __ of dietary fibers per day
25 - 30
26
Insoluble fibers acts as a ___, which softens stools and speeds the elimination of waster material through the colon to avoid constipation
Natural laxative ( whole grains, fruits, vegetables, dried peas and beans )
27
Soluble fiber helps to lower ___ and regulate ___
Blood-cholesterol levels Regulate blood glucose (Fruits, vegetables, beans, oats, barley, fiber filled whole grains)
28
Pregnany women should drink ___ of liquid per day
2.3 liters of liquid per day
29
Micronutrients involved with building the skeleton, to support fetal bone development
Vitamin D Calcium Phosphorus Magnesium
30
There is an increased need for what vitamins during pregnancy?
Vitamin B
31
What vitamin 1. Supports the mtabolism of amino acids 2. Needed for the synthesis of RBC and DNA
1. Vitamin B6 2. Vitmain B12
32
A mineral that is critical for the formation of thyroid hormones
Iodine
33
Minerals that are closely associated with promoting oral health because of their effect on the development of fetal dentition
Iron and iodine
34
_____ needs increase during pregnancy to 600mg per day to prevent neural tube defects
Folate
35
Alcohol enters the unborn baby via the ___ and can slow fetal growth, damage the brain, or even result in miscarriage
Umbilical cord
36
Pregnant women are 20x more likely to become infected with this disease, which is knows as ____
Listeriosis
37
Primary teeth begins to form a ___ week of gestation age when cells in the fetal oral cavity begin to differentiate and form tooth buds
6 week
38
Mineralization begins at ___ in utero, and central incisors have 83% of their enamel formed by the time of birth
4 months
39
Deficiencies in these micronutrients have an effect on developing dentition
Vitamins A, C and D Minerals - calcium, phosphorus, fluoride, iron and iodine
40
Vitamin _ deficiency often accompanies protein-calorie malnutrition
A
41
Vitamin _ deficiency that occurs during gestation results in decreased epithelial tissue development, tooth morphogenesis dysfunction and decreased odontoblast differentiation in fetal development
A
42
Vitamin _ plays a role in the integrity of osteoblasts, fibroblasts, chondroblasts and odontoblasts
Vitamin C
43
A vitamin that is necessary for synthesis of collagen, which contributes to the organic matrix for the deposition of calcium phosphate crystals that occurs during bone mineralization
Vitamin C
44
Longterm deficiency of vitamin C leads to?
Scurvy
45
A serious condition for a pregnant woman
Iron-deficiency anemia
46
Deficiency that can cause mental retardation in a fetus, delayed tooth eruption and malocclusion
Iodine deficiency
47
Increased the resistance of teeth to decay by increasing mineralization
Fluoride