Preconception Health Care Flashcards
Most 1st prenatal visits at 8 weeks or later
period of time before this visit carries the most risk to fetal development
8wk or later fetus development
Fetal heart has been formed & functioning. Spinal canal is closed. Eyes are formed. Limbs are actively moving. Recognizable genitalia.
by 8 weeks gestation
, any genetic risks or teratogenic effects of medications or environmental hazards have been expressed in the fetus.
Preconception Counseling Visit”
offered for couples by many healthEvery contact with a woman of
childbearing age is an opportunity for preconception care.
care providers.
Goals of Preconception Counseling:
Identify risk factors for maternal or fetal outcome.
Stabilize medical conditions before conception in order to optimize maternal & fetal outcomes.
Provide education & counseling targeted to patient’s needs.
Create a healthy environment for fetus.
Benefits of Preconception Counseling
Helps prevent exposure to potentially harmful substances during early pregnancy.
Risk assessment helps prevent potential complications which would have adversely affect the mother & baby.
Prepares woman/couple physically & emotionally for pregnancy.
Opportunity to plan & arrange early prenatal care.
Preconception Care Visit
Thorough history of woman & couple.
Physical exam.
Laboratory tests to identify medical & genetic conditions that increase risk for poor outcome.
Referral to appropriate health care provider for evaluation of medical/genetic problems
Counseling/screening to include:
Psychological readiness to bear & raise children:
Room in relationship for a child? Expectations?
Emotional & financial stability or woman/couple.
Can be used as opportunity to screen for domestic violence.
Incidence of domestic violence shown to increase during pregnancy.
Discontinuation of contraceptive method.
When & how to stop method.
Expected timeframe of return to fertility for method being used.
Recording menstrual cycles
– crucial for dating a pregnancy.
Nutrition:
Achieving ideal body weight, controlling eating disorders & pica, developing nutritionally balanced dietary habits → important preparation for growing a healthy baby & prevention of low birth weight.
Educate on minor dietary changes.
Nutrition:
Refer to nutritionist → women with major nutrition deficits or obesity.
Refer for psychological evaluation → women with eating disorders.
CDC Nutrition Guidelines:
Folic acid supplementation → reduce risk of spina bifida or other neural tube defects.
Women of childbearing age – 0.4 mg daily.
Most otc multivitamins have 0.4 mg folic acid.
Women with diabetes or epilepsy – 1 gm daily
Women who have previously had infant with neural tube defect:
4.0 mgs daily for at least 1 month prior to conception & through 1st 12 weeks of pregnancy
CDC cautions
against total folate consumption of more than 1mg daily for women who do not have a specific increased requirement
CDC recommends
Ingesting a consistently adequate quantity of folate from food sources is difficult, supplementation is required.
Exercise:
Regular moderate exercise – beneficial.
1st trimester – hyperthermia related to hot tub use has been associated with ↑ congenital anomalies.
Pregnant women should limit vigorous exercise to avoid an ↑ in body core temperature above 38ºC (100.4ºF).