pre-reading Flashcards
o Type 1 diabetes
(due to b-cell destruction, usually leading to absolute insulin deficiency)
o “Honeymoon period”
o Type 2 diabetes
o Progressive insulin secretory defect
o Insulin resistance
Normal insulin levels fail to stimulate adequate peripheral glucose uptake
Results in increased hepatic glucose production
o Gestational diabetes mellitus (GDM)
diabetes diagnosed in the second or third trimester of pregnancy that is not clearly overt diabetes
o Drug- or chemical-induced diabetes
(HIV/AIDS treatment or after organ transplantation)
o HCTZ, protease inhibitors, glucocorticoids, atypical antipsychotics
o Prediabetes
o Two types (insulin resistance)
Impaired fasting glucose (IFG): predominantly hepatic insulin resistance and normal muscle insulin sensitivity
Impaired glucose tolerance (IGT): normal-slightly reduced hepatic insulin sensitivity and moderate-severe muscle insulin resistance
• Type 1 symptoms
: frequent urination, unusual thirst, extreme hunger, unusual weight loss, extreme fatigue and irritability
• Type 2 symptoms
Any of the Type 1 symptoms, frequent skin, gum or bladder infections, blurred vision, slow healing wounds or sores, numbness/tingling in the hands or feet
criteria for testing for diabetes or pre-diabetes in asymptomatic adults
- overweight or obese (BMI >= 25 or >=23 in asian americans…or these risk factors
- first-degree relative with diabetes
- high-risk/ethnicity (african americna, laino, native american, african american
- history of CVD
- hypertension >= 140/90 or on therapy for hypertension
- HDL cholesterol levels <35
- women with PCOS
- physical inactivity - patient with prediabetes a1c >= 5.7
- women diagnosed with GDM
- all patient should begin testing at age 45
- if normal results, testing should be repeated at a minimum of 3 years, maybe more frequent testing
criteria defining pre-diabetes
FPG 100 mg/dl to 125 mg/dl
2-h PG during 75-g OGTT 140 mg/dl to 199 mg/dl
AIC 5.7-6.4%
criteria for the diagnosis of diabetes
FPG>= 126 mg/dL
2-h PG >= 200mg/dL
AIC>= 6.5%
or patients with classic symptoms of hyperglycemia or hyperglycemia crisis,, a random plasma glucose >=200 mg/dL
• Medical nutrition therapy
effectiveness (A1c lowering) 0.3-1% in Type 1 and 0.3-2% in Type 2
includes
- weight loss
- diet
- monitoring carbs
- food substitute
- fiber
- sugar substitutes
- limit or avoid intake of sugar-sweetened beverages
- fat quality
- no clear evidence of supplements
- alcohol
weight loss
• Medical nutrition therapy
o Weight loss 2-8 kg may be beneficial for pts with diabetes
7% weight loss goal in pre-diabetes for prevention of diabetes
diet
• Medical nutrition therapy
o No ideal diet; should be individualized
Mediterranean, DASH and plant based have been shown to be helpful
Low Carbohydrate diets may contribute to DKA in those taking SGLT2
In patients with established Diabetic Kidney Disease (albuminuria or reduced eGFR) should maintain 0.8 g/kg body weight of daily protein intake. Reducing protein below recommended daily allowances does not reduce rate of glomerular filtration decline or glycemic levels
carbohydrate
• Medical nutrition therapy
o Monitoring carbohydrate intake is critical
Carbohydrates from vegetables, fruit, legumes, whole grains, and dairy is preferred
• Medical nutrition therapy
substitute
o Substitute high glycemic foods for low glycemic foods
o Sugar substitutes: nonnutritive sweeteners may be helpful short term for those that have sugary
o Limit or avoid intake of sugar-sweetened beverages
fiber
• Medical nutrition therapy
o Fiber: 14 g/1000 kcal and at least half of grain intake should be whole grain
fat quality
• Medical nutrition therapy
o Fat quality is more important than fat quantity for blood sugar control
Fatty fish at least twice a week
Same recommendations as general population for other fat intake
Fish oil supplements NOT recommended
supplementation
• Medical nutrition therapy
o No clear evidence of benefit for supplementation without documented deficiencies
Chromium, magnesium, vitamin d, cinnamon
E, c, and carotene due to efficacy and concerns for toxicity long term
alcohol
• Medical nutrition therapy
o Alcohol: men ≤ 2 drinks, women ≤ 1 drink per day
Any alcohol puts patient at risk for delayed hypoglycemia
physical activity
(a1c lowering = 0.66%, prevent dm)
o Reduce sedentary time by reducing extended sitting time (>30 minutes)
physical activity
- children
o Children: 60 minutes each day moderate-vigorous intensity with muscle/bone strengthening 3 times per week
physical activity
- adults
o Adults: 150 minutes/week moderate intensity aerobic physical activity (50-70% maximum heart rate) spread over at least 3 days/ week, with no more than 2 consecutive days without exercise
Resistance training at least twice per week
physical activity
- older adults
o Older Adults: Flexibility and balance training such as Yoga or tai chi
physical activity
- exercise regimens
Hyperglycemia: Can exercise in presence of hyperglycemia, but patient must feel well and urine absent of ketones
Hypoglycemia: if patient is taking insulin or insulin secretagogue, patient should have carb intake prior to exercise if blood glucose < 90 mg/dl
Retinopathy: proliferative and severe non-proliferative: vigorous aerobic or resistance training can trigger vitreous hemorrhage or retinal detachment
Peripheral neuropathy: wear proper footwear and examine feet daily
If foot injury or open sore present, avoid weight bearing activities
Autonomic neuropathy: cardiac evaluation prior to exercise more intense than patient accustomed to
Diabetic Kidney disease: no specific restriction on vigorous intensity exercise, but patients need to hydrate
• Tobacco cessation
: tobacco increases the risk of type 2 diabetes
o Patients are also at increased risk in the years immediately following cessation and may be monitored more frequently
o E-cigarettes for smoking cessation are no more effective than usual care
treatment pearls
- pre-diabetes
o A1c goal <5.7%
o Target weight loss of 7% of body weight
o Moderate intensity physical activity to at least 150 minutes/week
o Metformin most beneficial in those with BMI > 35 kg/m2, age < 60, women with hx of GDM, or progressive hyperglycemia*
o Can use acarbose or glp-1’s if needed
o Annual monitoring for development of DM
basal insulin
provides continues coverage
basal insulin
- starting dose
Starting dose Type 1: 0.5 units/kg/day (split 50/50 as basal/bolus)
• Type 2: 0.1-0.2 units/kg/day