Pre final exam Flashcards
whats the size of athletic tape most commonly used
1 1/2 inches wide and 15 feet long
before the ankles is taped what should be checked for
athelets foot fungal infection
what does the R stand for in rice
Rest
what is the large bone in the upper arm called
Humerus
what are the wrist bones called
carpals
what is the group muscles that move the hip foward when running
Hip flexors or Quadriceps
physcians in sports med have how many additional years in training
1 to 2
what program recongnized athetic training as an allied health proffesion recently
American medical association
certified athletic trainers have, at minimum, a _ degree
Masters
Proper __ specifiacally designed for removal and humidity and heat is found in the ATR
Ventiliation
What area is used most in the training room
Treatment/ Taping
whats a tip to save money within ordering supplies
Reveiw past purchaces and training equipment
whats the most important supply an atheletic trainer can bring to the game or practice
Water
A 10% of ___ in water is an approved method of disinfection
Bleach
What is a basic catergory specified in the EAP
emeragcy personnel
Does the eap have specific roles to each memeber of the athletic training staff?
YES
All equipment that might be necessary for an emergency should….
Be readily accessible
Is a severe asthma attack a medical emergency
yes
what type of doctor examines joints for stablility and checks past injuries to the joints and the skeletal system
Orthopedic surgeon
a complete medical history will identify __% of problems affecting athletes
75
if teenagers/ college athelets die suddenly from a heart realated problem, whats it nornally caused by
Birth defect
One kilocalorie = ___ calories
1000
carbohydrates are made of carbon hydrogen and ___
Oxygen
each proteiin is a large, complex molecule made up of a string of building block called
Amino acids
each gram of fat contains a little more than twice the calories ___ of carbohydrates and protein
9
one pound of fat = ____ calories
3500
___ is the abnormal suppression or absence of menstruation
ammenorrhea
obesity = BMI of ___ or greater
30
the major side affects of anaboloic steroid abuse is
Jaundice ( yellowing of eyes), kidney tumors, severe acne
where is creatine found
it is found in the skeletal muscle
what is another name for ephedra
Ma huang
in the basic abcs of the primary injury survey, the A stands for what
Airway
in the basics of abcs of the primary injury survery, the B stands for
breathing
in the basic abcs of the primary injury survey, the c stands for
cirrculation
what is the third step for performing cpr
pump
what is and aed also known as
automated external defibrillator
in the secondary injury survey, you should first
obtain a history of the pateint
the average human adult skeleton has __ bones that are joined to ligaments and tendons
206
___ is a tough, flexible band of fibrous tissue that connects muscle to bone
tendon
what is a mature bone cell called
osteocyte
cardiac mucle is found only in…
the heart
the mucles in the body are arranged in….
Pairs
how many ounces should an athlete approxitly drink 2 to 3 hours before activity
17 to 20
heat cramps occur most commonly in the
calf muscles
reasearch has shown that people who use goal setting effectivly…
show more self- confidance
what does to much stress do to you preformace
it hinders your proformance
what is a doctor to the spine and brain
neurplogist
when two bones come in contact, they form a joint…
joint articulation
joints have two main functions: they allow motion and…
provide stability
a set length of time an individual may sue for damages is called what
statute of limitations
t or f: Athletic trainers trainers typically work varying schedules that often exceed 40 hours per week
true
T or F: most high schools in the united states have training room facilities designed specifically for athletic training
false
T or F: the training room must be accessible for male and females
true
T or F: practice drills are not necessary if a thorough emergency plan is available
false
T or F: the minimum training for the athletic training staff should be cpr and first aid
true
can the emergency preparedness team include bystanders, if necessary?
yes
can proper nutrition reduce the likelihood of injury
yes
T or F: the average athlete’s blood pressure is higher than that of the average non- athlete
false
t or f: all patiens should be assumed to be infected for bloodborne diseases such as hiv and hepatitis B
true
t or f: with type 1 diabetes, no insulin is produced by the body, and so it must be provided by an external source
true
t or f: heatstroke is a medical emergancy and requires immediate transport to an emergency room by ems
true
a condition in which seizures occur regularly throughout ones life
epilepsy
a medication that dilates the airway and constricts the blood vessels. used for treating anaphylaxis
epinephrine
a disorder that affects female athletes: it is characterized by disordered eating, amenorrhea, and osteoporosis
female athlete triad
fainting that occurs when the body attemps to cool itslef by dialating the blood vesselse
heat syncope
