Pranayama Sanskrit Flashcards by roman nadtochiy | Brainscape

Q

Пурака

A

вдох (наполнение)

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Q

Речака

A

выдох (опустошение)

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Q

Кумбхака

A

задержка (горшок)

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Q

Мудра

A

печать, знак

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Q

Бандха

A

оковы, замок

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Q

Мула

A

корень

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Q

Джала

A

сеть

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Q

Дхара

A

верхнее напряжение

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Q

Уддияна

A

взлет

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Q

Наули

A

– волна

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Q

Нади

A

энергетические каналы

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Q

Пингала

A

правый канал

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Q

Ида

A

левый канал

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Q

Сушумна

A

центральный канал

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Q

Шодхана

A

очищать, чистить

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Q

Сурья

A

солнце

Q

Чандра

A

луна

Q

Бхедана

A

проникать, пронизывать

Q

Ситали

A

прохладный

Q

Ситкари

A

охлаждающая

Q

Бхрамари

A

черная пчела

Q

Вилома

A

против шерсти (ви – против, лома – волос, шерсть)

Q

Анулома

A

по направлению

Q

Бхастрика

A

кузнечные меха

Q

Капала

A

череп

Q

Бхати

A

сияние, сияющий

Q

Уд

A

вверх

Q

Джайя

A

победа

Q

Сутра

A

нить

Q

Джала

A

вода

Q

Нети

A

очищение