Practical exam Flashcards

1
Q

Flexion + extension plane

A

Sagittal

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2
Q

Plantarflexion + dorsiflexion plane

A

Sagittal

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3
Q

Thumb adduction/abduction plane

A

Sagittal

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4
Q

Supination + pronation plane

A

Transverse

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5
Q

Horizontal adduction and abduction plane

A

Transverse

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6
Q

External + internal rotation plane

A

Transverse

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7
Q

Protraction + retraction plane

A

Transverse

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8
Q

Inversion + eversion plane

A

Coronal

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9
Q

Adduction + abduction plane

A

Coronal

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10
Q

Deviation plane

A

Coronal

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11
Q

Depression + elevation plane

A

Coronal

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12
Q

Extension/flexion of thumb plane

A

Coronal

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13
Q

Soft end feel movements

A

Elbow flexion
Hip flexion
Knee flexion
Horizontal shoulder adduction

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14
Q

Hard end feel movements

A

Elbow extension
Knee extension
Finger adduction

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15
Q

Precautions

A

Diabetes
Epilepsy
Hemophilia
Osteoporosis
Kidney disease

DE HOK

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16
Q

Contraindications

A

Unstable fracture
Inflammatory disorder
Circulatory system disorder
Acute infection
Presence of foreign antibodies

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17
Q

Hip flexion

A

Supine
Bend hip towards stomach

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18
Q

Hip adduction and abduction

A

Supine
Abduction: moving leg outwards
Adduction: move other leg to the side
-> then move leg inwards

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19
Q

Hip external and internal rotation neutral

A

Supine (legs flat on bed)
External: twist foot out
Internal: twist foot in

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20
Q

Hip external and internal rotation 90 degrees

A

Supine (bend knee 90)
External: twist knee inwards
Internal: twist knee outwards

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21
Q

Knee flexion + extension

A

Supine
Flexion: slide foot up bed bending knee
Extension: towel under knee
Pull knee upwards

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22
Q

Ankle dorsiflexion

A

Supine
Towel under knee
Hold foot like baby and pull in

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23
Q

Ankle plantarflexion

A

Supine
Towel under knee and ankle
Hold ankle and push foot down

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24
Q

Ankle inversion + eversion

A

Supine
Towel under lower leg
Inversion: grasp foot and twist inwards
Eversion: grasp foot and twist outwards

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25
Q

MTP flexion and extension

A

Supine
Hold IP and push down and up MTP

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26
Q

Hip extension with knee flexion

A

Prone
Hold knee in flexion
Push down lower back
Pull leg upwards

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27
Q

Shoulder flexion

A

Supine
Pull arm back sagitally

28
Q

Shoulder extension

A

Supine off bed
Elbow flexion 90 degrees
Push elbow down

29
Q

Shoulder abduction

A

Supine
Bent on bed
Twist to side
Pull upwards and around

30
Q

Shoulder adduction

A
31
Q

Glenohumeral abduction

A

Supine
Push into should
Bend arm to side

32
Q

Internal rotation shoulder

A

Supine (towel)
Elbow off the bed
Push arm down

33
Q

Glenohumeral adduction

A
34
Q

External rotation shoulder

A

Supine (towel)
Elbow off the bed
Push arm up towards head

35
Q

Shoulder horizontal abduction

A

Supine
Elbow in 90 degrees
Push elbow down towards ground

36
Q

Shoulder horizontal adduction

A

Supine
Elbow in 90 degrees
Bring arm around over body

37
Q

Scapula elevation

A

Side lying
Lean over front of body
Pull scapula towards head

38
Q

Scapula depression

A

Side lying
Lean over front of body
Pull scapula towards legs

39
Q

Scapula protraction

A

Side lying
Learn over front over body
Pull scapula towards you
Relaxed and slow
Dont pull entire body

40
Q

Scapula retraction

A

Side lying
Learn over front over body
Pull scapula away from you towards bed
Relaxed and slow
Dont pull entire body

41
Q

Elbow flexion

A

Supine lying
Bring hand to shoulder

42
Q

Elbow extension

A

Supine lying
Towel
Push elbow to ground

43
Q

Forearm supination

A

Supine lying
Grip bicep
Palm towards head

SH

44
Q

Forearm pronation

A

Supine lying
Grip bicep
Palm towards feet

45
Q

Wrist flexion

A

Supine lying
Elbow bent
Push wrist down

46
Q

Wrist extension

A

Supine lying
Elbow bent
Push wrist up

47
Q

Radial deviation

A

Supine lying
Elbow bend
Palm faces body
Towards head

48
Q

Ulnar deviation

A

Supine lying
Elbow bend
Palm faces body
Towards feet

49
Q

MTP and IP flexion and extend

A

Sitting on chair
Palm facing inwards
Sit to side

50
Q

Finger abduction and adduction

A

Sitting on chair
Palm facing down on table
Abduction: move one finger
Adduction: move all fingers

51
Q

Which ones need towel

A

Knee extension
Elbow extension
Dorsiflexion and plantarflexion
Inversion and eversion
Internal and external shoulder rotation

52
Q

Talking steps of ROM

A

1) Sanitise
2) Introduce
3) Notice trouble
4) Check ROM - course of action
5) Unaffected then affected
6) Passive = relaxed
7) Hand placement and draping
8) Consent

53
Q

Talking steps massage

A

1) Noticed pain or warm up
2) Aid this best course of action is
3) This will help with
4) Hands and draping
5) Precautions
6) Contraindictions
7) Consent

54
Q

Functions of petrissage

A

Relieve pain

Promote relaxation

Mobilize contracture/tightness

Promote circulation

55
Q

Functions of effleurage

A

Relieve pain

Promote relaxation

Promote circulation

Lymphatic drainage

56
Q

Hamstring strain scenario techniques

A

Lying prone

1) Kneading
2) Deep stroking

56
Q

Functions of tapotement

A

Stimulate skin

Increase blood flow

Increase lymphatic flow

Increase muscle tone

57
Q

Left neck pain and tightness scenario

A

Lying supine

1) Kneading
2) Deep stroking

58
Q

Shoulder muscle soreness scenario

A

Lying supine

1) Kneading
2) Deep stroking

59
Q

Warm up right quadriceps scenario

A

Lying supine

1) Cupping
2) Hacking

60
Q

Pain and tightness lower back

Primarily left side scenario

A

Lying prone

1) Kneading
2) Deep stroking

61
Q

Right ankle + foot swollen and painful scenario

A

Lying supine

1) Effleurage
2) Deep stroking

62
Q

Left calf muscle swelling scenario

A

Lying prone

1) Effleurage
2) Deep stroking

63
Q

Right forearm pain and tightness scenario

A

Lying supine

1) Kneading
2) Deep stroking

64
Q

Warm up hamstrings scenario

A

Lying prone

1) Cupping
2) Hacking

65
Q

Achillies tendon thickened and swollen scenario

A

Lying prone

1) Effleurage
2) Friction