practical

Question 1

efflurage for whole back

Answer 1

1. ) Palmar eff

2. ) Bilateral tree

Question 2

Erector spinae

Answer 2

1. ) Two finger eff
2. ) Itsy bitsy
3. ) Knuckle eff
4. ) digital kneading
5. ) two finger eff

Question 3

Lower middle and upper trap

Answer 3

1. ) shingling eff
2. ) itsy bitsy
3. ) shingling eff

Question 4

Upper trap specifically

Answer 4

1. ) shingling eff
2. ) circular kneading
3. ) shingling eff
4. ) friction to tight areas if needed
5. ) shingling eff

Question 5

scapula

Answer 5

1. ) palmar eff
2. ) Reinforced circular kneading
3. ) palmar eff

Question 6

flexors of wrist

Answer 6

1. ) palmar eff
2. ) One handed kneading
3. ) palmar eff
4. ) scissors
5. ) palmar eff

Question 7

extensors of wrist

Answer 7

1. ) palmar eff
2. ) one handed kneading
3. ) palmar eff
4. ) scissors
5. ) palmar eff
6. ) digital kneading
7. ) palmar eff

Question 8

thenar eminence

Answer 8

1. ) palmar eff
2. ) one handed kneading
3. ) scissors
4. ) palmar eff

Question 9

hypothenar eminence

Answer 9

1. ) palmar eff
2. ) one handed kneading
3. ) scissors
4. ) palmar eff

Question 10

palm of hand

Answer 10

1. ) alternating thumb eff
2. ) circular kneading
3. ) alternate thumb eff

Question 11

dorsum of hand

Answer 11

1. ) alternate thumb eff
2. ) circular thumb petrissage
3. ) alternate thumb eff
4. ) kneading of the metacarpals–done at the wrist
5. ) alternate thumb eff

Question 12

fingers

Answer 12

1. ) alternate thumb eff
2. ) spiral kneading
3. ) alternate thumb eff
4. ) palmar side- alt thumb eff
5. ) palmar side- circular kneading
6. ) palmar side-alt thumb eff

Question 13

quads

Answer 13

1. ) palmar eff
2. ) one handed kneading
3. ) palmar eff

Question 14

Adductors

Answer 14

1. ) palmar eff
2. ) digital kneading
3. ) palmar eff

Question 15

TFL

Answer 15

1. ) palmar eff
2. ) itsy bitsy
3. ) palmar eff

Question 16

Hamstrings

Answer 16

1. ) palmar eff
2. ) one handed kneading
3. ) palmar eff

Question 17

G-S

Answer 17

1. ) palmar eff
2. ) one handed kneading (medial then lateral head)
3. ) palmar eff

Question 18

Peroneals

Answer 18

1. ) palmar eff
2. ) scissors
3. ) palmar eff

Question 19

tib ant

Answer 19

1. ) two finger eff
2. ) circular kneading with thumbs
3. ) knuckle eff
4. ) itsy bitsy
5. ) two finger eff

Question 20

Medial border of foot

Answer 20

1. ) palmar eff
2. ) one handed kneading
3. ) palmar eff

Question 21

Lateral border of foot

Answer 21

1. ) palmar eff
2. ) one handed kneading
3. ) palmar eff

Question 22

Top of foot

Answer 22

1. ) alt thumb stroking
2. ) circular kneading with thumbs
3. ) alternate thumb stroking

Question 23

bottom of foot

Answer 23

1. ) palmar eff
2. ) circular thumb kneading
3. ) knuckle eff
4. ) circular thumb kneading
5. ) palmar eff

Question 24

deltoid (finish at acromion)

Answer 24

1. ) palmar eff
2. ) one handed kneading
3. ) palmar eff
4. ) scissors
5. ) palmar eff

Question 25

triceps

Answer 25

1. ) palmar eff
2. ) one handed kneading
3. ) palmar eff
4. ) scissors
5. ) palmar eff

Question 26

biceps

Answer 26

1. ) palmar eff
2. ) one handed kneading
3. ) palmar eff
4. ) scissors
5. ) palmar eff

Question 27

Low back specifically (if you were focusing on this–like the case study)

Answer 27

1.) shingling eff (isolating one side)
2.) One handed kneading
(one side)
3.) shingling eff (one side)
4.) Itsy bitsy
5.) shingling eff (one side)
**switch sides of back
6.) fulling petrissage to whole back
7.) shingling eff to each side

Question 28

efflurages for face

Answer 28

1. ) chin to temple
2. ) mouth to temple
3. ) eyes to temple
4. ) midline of forehead to temple