Practical

Question 1

Deltoid (anterior)

Answer 1

0: lateral 3rd of clavicle, acromion
I: deltoid tuberosity
A: strong flexion & internal rotation of the shoulder, some horizontal ADD

Question 2

Infraspinatus

Answer 2

0: infraspinous fossa
I: greater tubercle of humerus
A: shoulder Er, stabilizes the head of humerus, HABD and ext

Question 3

Lat. Dorsi

Answer 3

O: the spinous process of T6-12, thoraco-lumbar fascia, iliac crest, inferior 3-4 ribs
I: intertubercular groove of the humerus
A: shoulder ext, hyperextension, addiction and internal rotation

Question 4

Pec. Major

Answer 4

0: clavicular head: medial half of clavicle
Sternalcostal head: anterior surface of sternum, 1-6 costal cartilages
I: intertubercular groove of humerus
A: addiction and internal rotation of humerus
clavicular head: flexion of shoulder (60 degrees)
sternocostal head: extension from flexed position
rotates the scapula downward, protracts the scapula, depresses the scapula

Question 5

Upper Trapezius

Answer 5

0: occipital bone, nuchal ligament, spinous processes of cervical spine
I: lateral 3rd of clavicle, acromion and spine of scapula
A: extension of the cervical spine, elevates scapula, ipsilateral side flexion of cervical spine & contralateral rotation of cervical spine (head to opposite side)

Question 6

Rhomboids

Answer 6

Major:
O: spinous process of T 2-5
I: medial border of scapula from spine to inferior angle

Minor:
0: spinous process of C7-t1
I: superior part of the medial border of scapula

A: retract the scapula and rotate it downwards
And elevate the scapula

Question 7

Bicep brachii

Answer 7

0: long head: supraglenoid fossa of scapula
Short head: coracoid process of scapula
I: tuberosity of radius
A: supinates the forearm flexes from supinated position. Weak shoulder flexion

Question 8

Triceps brachii

Answer 8

0: Long head: infraglenoid fossa of scapula
lateral head: posterior humerus, upper half
medial head: posterior humerus, lower half
I: proximal end of the olecranon of ulna
A: Main extensor of forearm, helps extend and adduct shoulder

Question 9

Erector spinae (spinalis+longissimus+illicostalis)

Answer 9

Common origin: broad tendon from iliac crest, posterior sacrum
I: Spinalis : upper thoracic sipinous processes
Longissimus: ribs & mastoid process of temporal bone
Iliocostalis: angles of ribs
A: extension of trunk and neck and ipsilateral side flexion of the trunk and neck

Question 10

Serratus anterior

Answer 10

0: ribs 1-8
I: anterior surface of vertebral border of scapula
A: protracts the scapula and rotates the scapula upward

Question 11

Rectus abdominis

Answer 11

0: pubic symphysis
I: ribs 5-7 and xiphoid process of sternum
A: flexion of the trunk, compresses abdomen

Question 12

External oblique

Answer 12

0:inferior 8 ribs
I: linea alba, iliac crest
A: trunk flexion, trunk side flexion same side(ipsilateral), rot to opposite side (contralateral)

Question 13

Illiopsoas (iliacus + psoas major)

Answer 13

Psoas Major:
0: lumbar vertebrae and iliac fossa
I: lesser trochanter of femur
A: hip hexion & lumbar flexion

Iliacus:
0: iliac fossa and base of sacrum
I: greater psoas tendon and lesser trochanter of femur
A: hip flexion

Question 14

Gluteus Maximus

Answer 14

0: posterior sacrum and ilium
I: iliotibial band and gluteal tuberosity
A: hip extension and internal rotation

Question 15

Gluteus Medius and Gluteus Minimus

Answer 15

0: lateral surface of ilium
I: greater trochanter of femur
A: hip internal rotation and hip abduction

Question 16

Tensor Fasciae Latae (TFL)

Answer 16

0: ASIS
I: lateral condyle of tibia via iliotibial band
A: hip flexion, hip abduction and hip internal rotation

Question 17

Rectus Femoris

Answer 17

0:AIIS
I: tibial tuberosity via quadriceps tendon, patella, patellar ligament
A: extension of the knee, hip flexion and anterior pelvic tilt

Question 18

Bicep femurs

Answer 18

0: long head: ischial tuberosity
short head: lateral lip of linea aspera
I: head of fibula
A hip extension (long head), knee flexion (both heads) laterally rotates lower leg when knee is flexed and posterior pelvic tilt

Question 19

Adductor Magnus

Answer 19

0: ischium and pubis
I: adductor part: linea aspera
hamstring part: adductor tubercle of femur
A: hip addiction, flexion
may produce internal rotation & external rotation

Question 20

Tibias anterior

Answer 20

0: lateral tibia
I: medial cuneiform and 1st metatarsal
A: ankle dorsiflexion and inversion

Question 21

Gastrocnemius

Answer 21

O: lateral head: lateral condyle of femur
medial head: medial femoral condyle
I: posterior calcaneus via Achilles’ tendon
A: knee flexor and plantar flexion

Question 22

Soleus

Answer 22

0: posterior tibia (soleal line) and fibula (head)
I: posterior calcaneus (Achilles tendon)
A: ankle plantar flexion