Practical Flashcards
Shoulder AB duction
Deltoid (all three parts)
Frontal Plane
Shoulder AD duction
Latissimus, Teres Major
Frontal Plane
Shoulder Flexion
Anterior Deltoid, Pec Major
Sagittal Plane
Shoulder Internal Rotation
Latissimus Pec Major
Transverse Plane
Shoulder Extension
Latissimus , Teres Major
Sagittal Plane
Shoulder External Rotation
Teres Minor, Posterior Deltoid, Infraspinatus
Transverse Plane
Scapula Elevation
Upper Trap, Levator Scapula
Frontal Plane
Scapula Depression
Lower Trap, Pec Minor
Frontal Plane
Scapula Protraction
Serratus Anterior, Pec Minor
Sagittal Plane
Scapula Retraction
Rhomboid, Middle Trap
Sagittal Plane
Scapula Upward Rotation
Serratus Anterior, Lower Trap
Frontal Plane
Scapula Downward Rotation
Rhomboid, Pec Minor
Frontal Plane
Elbow/Forearm Flexion
Biceps, Brachials, Brachioradidis
Sagittal Plane
Elbow/Forearm Extension
Triceps
Sagittal Plane
Elbow/Forearm Pronation
Pronator Teres, Pronator Quadradus
Transverse Plane