PPCT Study Guide Flashcards

1
Q

What are the two branches of the autonomic nervous system?

A

Sympathetic Nervous System (SNS, Parasympathic Nervous System(PNS)

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2
Q

What percentage of peripheral vision reduction can someone experience in SNS?

A

70%

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3
Q

What is the inverted U-Law

A

Realtionship between heartrate and performance

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4
Q

What is the optimal heartrate for performance?

A

115-145

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5
Q

If you want to build muscle what should you eat?

A

Protein

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6
Q

What is the energy system that burns out after 10-15 seconds?

A

ATP-PC, which reduces maximum output by 45 percent

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7
Q

What are the three components of the HFRGPPCT system that makes it reliable?

A

Legally, medically, tactical

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8
Q

Stages of Level of Subject Resistance

A
  1. Psychological Intimidation
  2. Verbal Non-Compliance
  3. Passive Resistance
  4. Defensive Resistance
  5. Active Aggression
  6. Deadly Assault
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9
Q

Levels of Control of an Officer

A
  1. Officer Presence
  2. Verbal Directions
  3. Empty Hand Control (Soft hand)
  4. Hard Hand Empty Control
  5. Intermediate Weapons
  6. Deadly Force
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10
Q

If the subject were to pull away from you in escort position what would that be?

A

Defensive Resistance

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11
Q

If someone failed to comply with verbal commands, what would that be?

A

Verbal NON-Compliance

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12
Q

If someone produced a knife, lunges at you what would that be?

A

Deadly Force Assault

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13
Q

What would a protestor be an example of?

A

Passive Resistance, hell no we wont go

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14
Q

If you contact someone and they glare at you?

A

Psychological Intimidation

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15
Q

Someone punches you, what level is that?

A

Active Aggression

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16
Q

Using the boney part of your hand to deliver a brachial stun, what type of control?

A

Deadly Force

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17
Q

Joint Lock is what kind of control?

A

Soft Empty hand

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18
Q

Officer using his baton to deliver a forward fluid shock wave force is what kind of force?

A

Intermediate Weapon

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19
Q

Telling someone to stay in the car is what kind of control?

A

Verbal Directions

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20
Q

Side kick to a subjects common peronial is what?

A

Hard Empty Hand

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21
Q

Showing up on scene is what kind of control?

A

Officer presence

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22
Q

In order to maintain safety what do you need to have?

A

Reactionary Gap

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23
Q

What are the three tactical considerations for handcuffing?

A

Approach to contact, control upon touch, speed and application

24
Q

3 reasons you can place someone in handcuffs?

A

Crime, safety hazard to you or themselves (others), flight risk

25
Q

When do you search a subject?

A

When they have been cuffed

26
Q

When cuffing in a prone position where do you want to make sure their hand remains?

A

Below the knee

27
Q

When escorting a subject and they suddenly lock their arm out?

A

Straight armbar takedown

28
Q

When escorting a subject and suddenly curl their arm in what is the correct response?

A

Transport Wrist Lock

29
Q

Which knuckle is the pressure applied to in transport wrist lock?

A

Index finger knuckle

30
Q

When performing a joint lock take down or even a straight arm take down, where should the officer step too?

A

two and a half position

31
Q

Pressure point methods of application

A

Touch or strike

32
Q

What is the control principle for the infraorbital?

A

Pain Compliance

33
Q

The control principle for an angle kick is what?

A

Motor Dysfunction

34
Q

If pain compliance is used for two long what can happen?

A

Passout or escalate

35
Q

Where is the mandibular angle located?

A

Base of the ear, apply pressure forward

36
Q

Where is the Brachial Plexus origin located?

A

Side of the neck, pressure applied inwards

37
Q

Where is the jugular notch?

A

top of sternum, in and down

38
Q

Where is the super scapula?

A

Where the trapezius muscle connects to the side of the neck, pressure down

39
Q

Where is common peroneal?

A

6 inches above the knee, side of the leg

40
Q

Where is superficial peroneal?

A

top of foot, ankle, laces, bottom of shin

41
Q

What is the striking principle that causes motor dysfunction, based on the maximum transfer of energy?

A

Fluid Shockwave

42
Q

What are the two defensive counter strikes?

A

Straight punch, heel palm strike

43
Q

What is the primary target for straight punch?

A

Torso

44
Q

What is the target for the angle kick?

A

Common Peroneal

45
Q

What is the most important technique component of the angle kick?

A

Turn foot 90% and rotation of the hips

46
Q

The neck restraint that is most dangerous and applies direct pressure to the trachea is?

A

Respiratory restraint

47
Q

The type of neck restraint that applies pressure to the side of the neck is the?

A

Vascular Restraint

48
Q

When shoulder pin restraint is applied what level of compression describes the mechanical compression until concious compliance?

A

Number 2

49
Q

The principle used in the shoulder pin restraint to minimize the risk of damage to the offenders spin is the?

A

Neck Brace principle

50
Q

When are you justified using an intermediate weapon?

A

a lesser level of control is ineffective or insufficient, deadly force is not justified

51
Q

What is the strongest and preferred weapons strike?

A

Forward Fluid Shock Wave

52
Q

What is the weakest?

A

Backhand cutting strike

53
Q

When doing a forward baton strike, what position is your palm in?

A

Up

54
Q

4 stratagies to weapon retention

A

1.maintain reactionary gap
2. identify threatening body language
3. develop predetermined survival response
4. Maintain psychological control of your subject and environment

55
Q

What are the physical principles of weapon retention?

A
  1. Stabilize Grip
  2. Pull Weapon to Center
  3. Release and stun (retention)
  4. Distract and release fails
56
Q

What are the 4 stratagies for disarming?

A
  1. Relative distance
  2. Secure the weapon
  3. Disarm and stun
  4. Follow-up and repeat