P.P.B Flashcards
Sunscreen should be applied when?
15-30 minutes before going in the sun
What is the best type of wave to surf?
The best type of wave to surf is spilling wave
How do you identify a rip?
Foam,brown water, surfers are using it debris flowing out to sea
What are the types of rips and what are their characteristics?
Permanent, months / years found at headland or piers
Fixed, last from hours to months- sand based hole or gully
Flash, temporary, caused by large surf build up
Traveling, propelled along the beach by strong “side sweeps” or “littoral currents”
If you get a soft tissue injury in the wilderness, how do you treat?
Cold water, stream or lake
What are the types of buoyancy?
Negative, neutral, positive
When snorkeling How do you equalize?
Wiggle your jaw, yawn, swallow, pinch nose and blow
What does DRSABCD stand for?
Danger, response, send for help, check for open airways, breathing, CPR, defibrillation
How do you treat a wasp and bee sting?
With a bee flick out/ remove the stinger and apply ice to the affected area.
With a wasp put ice on the affected area
What are the types of waves?
Surging, spilling, dumper/plunging,
What are plunging or dumping waves
They are very dangerous -‘cause of lots of spinal injuries
Facts on spilling waves
The ones you catch whilst surfing
Facts of surging waves
Surging waves don’t break
90% of rescues are from ?
Rips?
How to escape rips
Do not panic
Ride the rip out from the beach
Swim parallel to the shore 30- 40 meters in direction of ocean currents
Return to shore when conditions allow
If can’t escape rip
Signal for assistance
Conserve energy float on back
Def of a tide
A tide is the rising and falling of the water level/ the ocean
How many high and low tides occur in a bit over 24 hours
2 high tides and 2 low tides
What moves ocean water?
Wind, earthquakes, plate tectonics,
Though the dominant force is the gravitational pull from the sun and the moon
Why does the moons gravitational pull affect the oceAn water so much?
Because water is a liquid and so is manipulated very easily
Out of blue bottle, weedy sea dragon, box jelly fish and flat head, which are NOT found in ppb
Box jelly, blue bottle
What’s the 30/30 lightning rule?
Go indoors, if after seeing lightning you can’t count to 30 before hearing thunder, as this means it is close.
Stay indoors for 30 mins after hearing the last clap of thunder