PP 1 - Applied Kinesiology Flashcards
Kinematic
Motion of Type, direction, quantity
What are the planes of motion and the 3 rotation of axes?
They are called cardinal planes. The 3 axes are X,Y,Z
What are the three cardinal planes or planes of movement?
Frontal (coronal) (xy) plane
Sagital ( median ) (yz) plane
Horizontal (transverse) (xz) plane
Planes and axes all three meet at :
Center of gravity. As the body moves the center of gravity does as well.
Sagittal plane moves on a ____ axis & ____ movements
Medial- lateral axis & flexion and extension movement.
Frontal plane moves on a ____ axis & _____ movement.
Anterior- posterior axis & abduction & addiction movement.
Horizontal plane moves on a ______ axis & _____ movement.
Superior-inferior axis & rotation movement.
Flexion
Bending movement around a joint.
Extension
Movement increasing the angle between two body parts.
Dorsiflexion & plantar flexion
Dorsi: flexion at the ankle
Plantar flexion: extension at the ankle.
Deviation
Turning away or aside from normal point or course.
Lateral flexion
Movement of body part in a lateral direction. ( sideways movement )
Internal rotation
Rotating a joint towards the midline ( movement towards the center of the body )
External rotation
Rotating a joint away from the midline. (movement away from the body)
Pronation
dynamic movement of the foot that includes dorsiflexion, eversion, and abduction
Supination
(Palm facing up) describes the motion of turning the palm anteriorly