Posture Flashcards

1
Q

what changes with movement?

A

center of mass

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

where does the BOS extend to and from?

A

tip of heels to tip of toes

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

where does the COM sit for a child?

A

12th vertebra

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

where does the COM sit for an adult?

A

S2

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

how much sway is there in the sagittal plane?

A

16 degrees

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

how much sway is there in the frontal plane?

A

12 degrees

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

what type of components are ground reaction forces?

A

verticall

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

where is the center of pressure in standing?

A

between feet

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

where is the center of pressure in unilateral standing?

A

in foot

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

when the line of gravity passes through the axis of rotation, what happens?

A

no gravitational torque,

minimal muscle activity

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

when the line of gravity is distant from the axis, what occurs?

A

flexion or extension moment
some rotation
requires muscle activation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

during a flexion moment, where is the line of gravity?

A

posterior

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

during extension moment, where is the line of gravitY?

A

anteiror

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

what occurs during a kyphotic and lordotic posture?

A

Shortening of C extensors
shortening of hip flexors
stretched C flexors
stretched hip extensors

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

what occurs during flat back posture?

A

shortened hamstrings

stretched hip flexors

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

what occurs during sway back posture?

A

hamstrings are shortened
lumbar extensors are shortened
neck flexors are stretched
hip flexors are stretched

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

what occurs during hyperextended knee?

A

stretch on posterior capsule

line of gravity is far anterior

18
Q

what happens to the quad activity in hyperextended knee?

19
Q

at 15 degrees of knee flexion, what occurs?

A

increase in quad activity to 22% MVC

20
Q

at 30 degrees of knee flexion, what occurs?

A

increase in quad activity to 51% MVC

21
Q

what occurs during posterior pelvic tilt?

A

straightening of spine

22
Q

what occurs during anterior pelvic tilt?

A

anterior sheer
thoracic kyphosis
cervical spine lordosis

23
Q

what occurs during kyphosis/dowagers hump/gibbus deformity?

A

increase in anterior compression

24
Q

what occurs during forward head posture?

A

increased c/s lordosis
increase compression of facets
increased extensor muscle activity

25
what occurs during pes planus?
stretch of tibialis posterior stretch of spring ligmanet talus displaced anteriorly, navicular more inferiorly
26
where do you weight bear during pes cavus?
laterally
27
what is a negative side to pes cavus?
reduced shock absorption, fibularis longus and brevis muscles are on stretch
28
what occurs during hammer toe? (3)
hyperextended MTP flexed PIP hyperextended DIP
29
what structures are weak in hammer toe?
extensors and lumbricals
30
what occurs during clawing of toe?
hyperextended MTP | flexed PIP and DIP
31
what does clawed toe reduce in terms of stability?
BOS
32
what occurs during genu varum?
compression medially | distraction laterally
33
what occurs during genu valgum?
compression laterally | distraction medially
34
what does genu valgum promote?
pronation, calcaneal eversion, lateral displacement of patella
35
what is the external moment of the AO joint?
flexion
36
what is the external moment of the C spine?
extension
37
what is the external moment of the T spine?
flexion
38
what is the external moment of the L spine?
extension
39
what is the external moment of the SI joint?
nutation
40
what is the external moment of the hip joint?
extension
41
what is external moment of the knee joint?
extension
42
what is the external moment of the ankle joint?
dorsiflexion