Posture Flashcards

1
Q

Define posture

A
  • Appropriate alignment of the musculoskeletal system such that the stresses and strains placed on the bones, muscles, ligaments, and cartilage are as low as possible.
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2
Q

Static standing posture, lateral view

A

Plumb line:

  • Head, earlobe
  • Acromion
  • Anterior to T-spine
  • Thru lumbar spine
  • Pelvis (ASIS/PSIS)
  • Greater trochanter
  • Anterior to knee joint axis, posterior to patella
  • Anterior to lateral malleolus
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3
Q

Static standing posture, anterior view

A

Plumb Line:

  • Head and shoulders level
  • Midline of sternum
  • Thru midline of pelvis, ASIS level
  • Legs slightly apart
  • Knees level
  • Ankles level
  • Slightly outward toeing of toes
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4
Q

Static standing posture, posterior view

A

.

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