Postpartum Massage Therapy Flashcards

1
Q

List the 8 postpartum massage indications.

A
  1. STRESS REDUCTION/ BABY CONNECTION
  2. BREASTFEEDING POSTURE
  3. LB PAIN
  4. RE-ALIGN PELVIS
  5. ASSESS DIASTISIS RECTI
  6. HELPS NEW BODY
  7. DISCUSSING PELVIC FLOOR CHANGES (referral when necessary)
  8. BREAST MASSAGE
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2
Q

No deep pelvic work should be done due to DVTs and psoas until when?

A

VAG - 6 WEEKS POSTPARTUM

CAES - 8 WEEKS POSTPARTUM

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3
Q

Postpartum haemorrhages are possible within how many days postpartum?

A

1 - 3

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4
Q

How should you treat a haemorrhage?

A
NO DEEP CIRCULATORY MASSAGE
\+
ENERGETIC WORK, FOCUSED TO AREA OF TENSION
\+
CONSIDER LACK OF ENERGY/ LOSS OF BLOOD
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5
Q

When is it safe to massage the abdomen?

A

VAG - 2 - 4 WEEKS POSTPARTUM
+
CAES - 6 - 8 WEEKS POSTPARTUM

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6
Q

You can begin caesarean scar tissue work once incision is healed, but must wait a minimum of how long?

A

12 WEEKS POSTPARTUM

start off slow, with heat hydrotherapy

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7
Q

If tearing of the perineum, episiotomies, and caesarean incision is present, what needs to be avoided?

A
TECH WHICH STRETCH STRUCTURES
\+
JJ MOBES OF PELVIS
\+
GLUTEAL and HIP WORK
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8
Q

Can there be increased edema in mom after birth?

A

YES

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9
Q

For what 3 reasons is pelvic misalignment common in the postpartum period?

A
PREGNANCY
\+
LABOUR and DELIVERY
\+
BREASTFEEDING and CARRYING BABY
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10
Q

Is it within our scope to assess the pelvic floor?

A

NO - refer to pelvic floor physiotherapist

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11
Q

How is a Diastasis Recti diagnosed?

A

PALPATING A 2 FINGER WIDTH BETWEEN THE RECTUS ABDOMINIS FIBRES

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12
Q

What can a DR lead to if not corrected?

A

BACK PAIN

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13
Q

How would yo assess the diastisis recti?

A
HOOK LINE POSITION
\+
1 FINGER ABOVE AND BELOW UMBILICUS IN LINEA ALBA
\+
FEEL PULSE OF ABDOMINAL AORTA
\+ 
HAVE PATIENT EXHALE AND LIFT HEAD OFF TABLE
\+
ASSESS DEGREE OF SEPARATION
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14
Q

What can you suggest to patients to help strengthen and support the abdomen during pregnancy, and provide added strength for pushing the baby out?

A

TRANSVERSE ABDOMINAL CONTRACTIONS

pelvic tilt

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15
Q

How would a patient perform a pelvic tilt in supine?

A

HOOK LYING
+
ON EXHALE, FLATTEN LUMBAR TO TABLE, DRAWING COCCYX TO CEILING
+
ON INHALE, LIFT LUMBAR OFF, DRAWING COCCYX TO FLOOR

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16
Q

How would a patient perform a pelvic tilt on hands and knees?

A
SPINE NEUTRAL
\+
ON EXHALE, CURL PELVIS UNDER, ARCHING SPINE
\+
ON INHALE, RETURN TO NEUTRAL