Postpartum Adaptations Flashcards

1
Q

What does involution mean?

A

It describes the rapid reduction in size of the uterus and it’s returned to a condition similar to its non-pregnancy state

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2
Q

What is one of the most important aspects of involution

A

Exfoliation

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3
Q

What is exfoliation?

A

The sloughing off of tissue

It prevents scarring and allows for future pregnancy

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4
Q

What are some factors that slow involution?

A

Anesthesia

Prolonged labor

Difficult birth

Grandmultiparity

Incomplete expulsion of placenta or membranes

Infection

Over distention of uterus

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5
Q

What are some factors that speed involution

A

Uncomplicated labor and birth

Early ambulation

Complete expulsion of membranes and placenta

Manual removal of placenta during C-section

Breast-feeding

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6
Q

What is colostrum

A

Thick creamy early milk that is full of vitamins, minerals and proteins. It also contains immunoglobin and antioxidants

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7
Q

How to breast feed a baby?

A

Latch with most of the areola covered by babies mouth and nipple directed to roof of mouth.

Chin should touch breast and nose should be clear of breast

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8
Q

Define lochia?

A

The debris remaining in the uterus after childbirth, emptied as a discharge from the vagina

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9
Q

What are the different types of lochia

A

Rubra

Serosa

Alba

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10
Q

What is lochia rubra?

A

Dark red, lasts 2-3 days after delivery

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11
Q

What is lochia serosa

A

Pinkish, lasts from about day 3- day 10 postpartum

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12
Q

What is lochia alba

A

Creamy white/yellow for another 1-2 weeks after lochia serosa

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13
Q

Why are kegel exercises useful?

A

Help improve tone of the pubococcygeus muscle which helps support the uterus and bladder and can prevent or diminish problems such as stress incontinence or uterine prolapse

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14
Q

Which mom is more likely to have a quicker return of ovulation and menses?

A

Moms who are not breast-feeding

However, breast-feeding is not considered a reliable method of contraception

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