Post Polio Flashcards

1
Q

What % of polio is asymptomatic

A

95%

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2
Q

Polio affects what cells of the spinal cord?

A

Anterior horn cells

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3
Q

What countries still have wild polio

A

Afghanistan and Pakistan

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4
Q

Post polio can only happen after a patient has had neurological stability for atleast….

A

15 years

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5
Q

The onset of typical post polio syndrome happens 30-50 years after polio and is characterized by

A

New weakness

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6
Q

What is the pattern of weakness in polio

A

No pattern

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7
Q

For a diagnosis of post polio, a person must have had a history of polio confirmed by:

A

Spinal tap acutely

Giant motor units with EMG

No pattern to weakness

Motor deficits only

AND

A period of neurological recovery followed by a period of stability lasting at least 15 years

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8
Q

What is the typical compensation used by post polio patients

A

Use of weak muscles at very high levels of capacity (they will fatigue easy)

Use of ligaments for stability (results in hyper mobility)

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9
Q

For a person to receive a 4/5 on an MMT, it means that how many muscle cells remain

A

40%-10%.

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10
Q

T or F: the unaffected side in patients with post polio is still weaker than age and gender norms

A

T

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11
Q

Golden rule of post polio

A

If anything causes fatigue, pain, or weakness

Don’t do it or do much less of it

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12
Q

Goal for patients with PPS

A

self management

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13
Q

Increasing pain or numbness at night for PPS patients can indicate

A

Their mattress is too firm

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14
Q

When would we not want to stretch patients with PPS

A

If those shortened muscles provide stability

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15
Q

Main treatment for patients with PPS

A

energy conservation techniques

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16
Q

How should patients with PPS lose weight

A

Diet, it will be hard for them to do enough exercise to lose weight

17
Q

When working with patients with PPS. Should we put them on warmup machines?

A

No, only do exercise for the targeted muscles and nothing else

18
Q

General rule of MMT/exercise for PPS patients

A

If muscle is 3/5 and below don’t exercise it

3+ - 4 can be exercised cautiously

4+ can be exercises moderate to vigorously as long as there’s no signs of overuse

19
Q

What exertion scale is valid to use in PPS patients

20
Q

Safe exercises for post polio

A

Water exercise

Seated

UE bike

Isolated muscles without weights

Self stretching

Modified yoga and tai chi

21
Q

Potentially unsafe exercises for PPS

A

riding stationary bike

Walking or jogging, or any stair steppers or ellipticals

Circuit training

Free weights

Aerobic or kickboxing

22
Q

How should you typically start the exercise dosing for a patient with PPS

A

50% intensity of non PPS patient with twice as much rest time and go from there

Do essential exercises only

23
Q

what % of polio pts develop post-polio

24
Q

post polio typically occurs _______ years after polio

A

30-50 years

25
Q

What did we historically think is the cause of post-polio?

A

Increasing metabolic demand from giant motor units

26
Q

should we assume that a Post-polio pt probably ambulates with an AD if all of their MMTs are 3/5 or under?

27
Q

T or F: we want to use a HHD to strength test post-polio

A

F, not preferred

power production is very different than endurance and functional use

28
Q

Pt’s with a 5/5 MMT who have polio likely have what amount of remaining muscle cells?

29
Q

MMT vs muscle cells:

5:

4:

3:

2:

1:

A

5: over 40%

4: 40-10%

3: 10-8%

2: 3-5%

1: 2-3%

0: 0-2%

30
Q

Different reasons that pt’s with post-polio can have fatigue:

A

Muscle overuse

brain fatigue

general fatigue

sleep disturbances

cardiac issues

respiratory issues

medications

31
Q

______________ is more disturbed for pt’s with post polio than actual strength

A

continuous repetitive muscle activity

patients with PPS fatigue earlier

32
Q

What did the Magnet study find about using magnets to reduce pain in PPS patients?

A

more effective than placebo

33
Q

Pt with PPS complains to you after therapy of: muscle cramping, muscle twitching

A

Signs of overuse: do less exercise!

also signs: progressive muscle weakness and atrophy

34
Q

aquatic exercise considerations for PPS:

A

Make sure they have energy to exit the pool

35
Q

Good recommendation for PPS patients for their exercises:

A

KEEP DAILY LOG of activities and symptoms

36
Q

For PPS patients, if a muscle is ______ or below in MMT grade, we don’t exercise it!