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Discussion Questions > Positive Psych > Flashcards

Positive Psych Flashcards

1
Q

Describe something fun you did today.

A

How did you feel after the activity?

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2
Q

What was a nice thing someone said to you in the past week?

A

How did you respond?

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3
Q

What is something that totally impressed you?

A

What is something about yourself that you think is impressive?

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4
Q

Describe a nice moment spent with family in the past week.

A

Describe a nice moment spent with friends in the past week.

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5
Q

Explain how someone has helped you in the past week?

A

How did this make you feel?

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6
Q

Share a story of something interesting that happened to you today or yesterday.

A

Was this a surprise or was this anticipated?

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7
Q

Describe a personal strength you used today?

A

How did using your strength make a difference for someone else?

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8
Q

Describe a challenge you overcame this past week.

A

How can you use this experience to help you in the future?

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9
Q

Describe something you did today that you can be proud of.

A

Who else would be proud of you for this?

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10
Q

Describe a moment when you felt calm, content, or relaxed today.

A

How did your body feel while you were relaxed?

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11
Q

What is one thing that doesn’t cost anything & always makes you smile.

A

What is something that doesn’t cost anything you can do to make someone else smile?

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12
Q

Describe a time you were happy for someone else in the last week.

A

How does this feel compared to being happy for yourself?

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13
Q

What is the kindest thing a stranger has done for you?

A

What is the kindest thing you’ve done for someone you don’t know?

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14
Q

Describe something kind you saw another person do in the last week.

A

Is this something you could do in the future?

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15
Q

What do you value most in a friendship?

A

Do you have these qualities? Which ones?

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16
Q

Describe something beautiful or interesting you saw in the past week.

A

What emotions did you have in result?

17
Q

Who is someone you aspire to be like?

A

What about them do you want to be like?

18
Q

Describe something good you did for another person in the past week.

A

How did you feel afterward? How did the other person feel afterward?

19
Q

Describe something that made you laugh in the past week.

A

Do you have a favorite joke?

20
Q

How would those close to you describe you?

A

How do you describe yourself?

21
Q

Describe something you’re grateful for today.

A

Why is this important to you?

22
Q

Share a story of something exciting that happened this past week.

A

Was this planned or were you surprised?

23
Q

Describe the best part of your day?

A

Is this always your favorite part of the day?

24
Q

How have you shown someone that you care about them in the past week?

A

Do you do this often or was this out of the ordinary?

25
Q

What was something nice you said in the past week?

A

What is something nice you said to yourself in the past week?

26
Q

What age do you feel inside?

A

What age do you want to live until?

27
Q

Describe something that made you happy today.

A

Does this always make you happy?

28
Q

What is the best advice you’ve been given?

A

What advice do you like to give to other people?

29
Q

How has another person shown that they care about you within the past week?

A

How did that make you feel?

30
Q

What is the best thing about growing up?

A

What is the worst thing about growing up?

31
Q

Describe how you made someone else’s day better today.

A

How can you make your day better?

32
Q

What do you look forward to the most about growing old?

A

What worries you about growing older? P

33
Q

Describe something that made the past week special.

A

What is something that can make the next week special?

34
Q

What are 3 things that you cannot live without?

A

Who are 3 people you cannot live without?

Discussion Questions (4 decks)

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