Position for MMT Flashcards
1
Q
Abdominals
A
Supine
2
Q
Biceps
A
Supine
3
Q
Finger flexors
A
Supine
4
Q
Iliopsoas
A
Supine
5
Q
Lateral rotators of shoulder
A
Supine or Prone
6
Q
Neck Flexors
A
Supine
7
Q
Pectoralis minor
A
Supine
8
Q
Pronators
A
Supine
9
Q
Serratus anterior
A
Supine
10
Q
Tensor fasciae latae
A
Supine
11
Q
Thumb muscles
A
Supine
12
Q
Tibialis posterior
A
Supine
13
Q
Toe Flexors
A
Supine
14
Q
Wrist Extensors
A
Supine
15
Q
Anterior deltoid
A
Supine or Sitting
16
Q
Brachioradialis
A
Supine
17
Q
Finger extensors
A
Supine
18
Q
Infraspinatus
A
Supine
19
Q
Medial rotators of the shoulder
A
Supine or Prone
20
Q
Pectoralis Major
A
Supine
21
Q
Peroneals
A
Supine
22
Q
Sartorius
A
Supine
23
Q
Supinators
A
Supine
24
Q
Teres minor
A
Supine
25
Tibialis anterior
Supine
26
Toe extensors
Supine
27
Triceps
Supine or Prone
28
Wrist flexors
Supine
29
Glut med
Sidelying
30
Glut min
Sidelying
31
Hip adductors
Sidelying
32
Lateral abdominals
Sidelying
33
Back extensors
Prone
34
Glut max
Prone
35
Lower trap
Prone
36
Middle trap
Prone
37
Posterior deltoid
Prone or sitting
38
Rhomboids
Prone
39
Teres major
Prone
40
Gastrocnemius
Prone
41
Hamstrings\*
Prone
42
Latissimus dorsi
Prone
43
Neck extensors
Prone
44
Quadratus lumborum
Prone
45
Soleus
Prone
46
Coracobrachialis
Sitting
47
Hip Flexors\*
Sitting
48
Medial Rotators of the hip
Sitting
49
Upper trap
Sitting
50
Deltoid
Sitting
51
Lateral rotators of hip
Sitting
52
Quadriceps
Sitting
53
Serratus anterior
Sitting or Standing
54
Ankle plantar flexors
Standing
