Position for MMT Flashcards by John Gonzales

Q

Abdominals

A

Supine

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Q

Biceps

A

Supine

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Q

Finger flexors

A

Supine

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Q

Iliopsoas

A

Supine

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Q

Lateral rotators of shoulder

A

Supine or Prone

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Q

Neck Flexors

A

Supine

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Q

Pectoralis minor

A

Supine

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Q

Pronators

A

Supine

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Q

Serratus anterior

A

Supine

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Q

Tensor fasciae latae

A

Supine

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Q

Thumb muscles

A

Supine

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Q

Tibialis posterior

A

Supine

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Q

Toe Flexors

A

Supine

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Q

Wrist Extensors

A

Supine

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Q

Anterior deltoid

A

Supine or Sitting

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Q

Brachioradialis

A

Supine

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Q

Finger extensors

A

Supine

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Q

Infraspinatus

A

Supine

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Q

Medial rotators of the shoulder

A

Supine or Prone

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Q

Pectoralis Major

A

Supine

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Q

Peroneals

A

Supine

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Q

Sartorius

A

Supine

Q

Supinators

A

Supine

Q

Teres minor

A

Supine

Q

Tibialis anterior

A

Supine

Q

Toe extensors

A

Supine

Q

Triceps

A

Supine or Prone

Q

Wrist flexors

A

Supine

Q

Glut med

A

Sidelying

Q

Glut min

A

Sidelying

Q

Hip adductors

A

Sidelying

Q

Lateral abdominals

A

Sidelying

Q

Back extensors

A

Prone

Q

Glut max

A

Prone

Q

Lower trap

A

Prone

Q

Middle trap

A

Prone

Q

Posterior deltoid

A

Prone or sitting

Q

Rhomboids

A

Prone

Q

Teres major

A

Prone

Q

Gastrocnemius

A

Prone

Q

Hamstrings*

A

Prone

Q

Latissimus dorsi

A

Prone

Q

Neck extensors

A

Prone

Q

Quadratus lumborum

A

Prone

Q

Soleus

A

Prone

Q

Coracobrachialis

A

Sitting

Q

Hip Flexors*

A

Sitting

Q

Medial Rotators of the hip

A

Sitting

Q

Upper trap

A

Sitting

Q

Deltoid

A

Sitting

Q

Lateral rotators of hip

A

Sitting

Q

Quadriceps

A

Sitting

Q

Serratus anterior

A

Sitting or Standing

Q

Ankle plantar flexors

A

Standing