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Joint Positions > Position for MMT > Flashcards

Position for MMT Flashcards

1
Q

Abdominals

A

Supine

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2
Q

Biceps

A

Supine

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3
Q

Finger flexors

A

Supine

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4
Q

Iliopsoas

A

Supine

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5
Q

Lateral rotators of shoulder

A

Supine or Prone

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6
Q

Neck Flexors

A

Supine

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7
Q

Pectoralis minor

A

Supine

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8
Q

Pronators

A

Supine

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9
Q

Serratus anterior

A

Supine

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10
Q

Tensor fasciae latae

A

Supine

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11
Q

Thumb muscles

A

Supine

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12
Q

Tibialis posterior

A

Supine

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13
Q

Toe Flexors

A

Supine

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14
Q

Wrist Extensors

A

Supine

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15
Q

Anterior deltoid

A

Supine or Sitting

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16
Q

Brachioradialis

A

Supine

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17
Q

Finger extensors

A

Supine

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18
Q

Infraspinatus

A

Supine

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19
Q

Medial rotators of the shoulder

A

Supine or Prone

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20
Q

Pectoralis Major

A

Supine

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21
Q

Peroneals

A

Supine

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22
Q

Sartorius

A

Supine

23
Q

Supinators

A

Supine

24
Q

Teres minor

A

Supine

25
Q

Tibialis anterior

A

Supine

26
Q

Toe extensors

A

Supine

27
Q

Triceps

A

Supine or Prone

28
Q

Wrist flexors

A

Supine

29
Q

Glut med

A

Sidelying

30
Q

Glut min

A

Sidelying

31
Q

Hip adductors

A

Sidelying

32
Q

Lateral abdominals

A

Sidelying

33
Q

Back extensors

A

Prone

34
Q

Glut max

A

Prone

35
Q

Lower trap

A

Prone

36
Q

Middle trap

A

Prone

37
Q

Posterior deltoid

A

Prone or sitting

38
Q

Rhomboids

A

Prone

39
Q

Teres major

A

Prone

40
Q

Gastrocnemius

A

Prone

41
Q

Hamstrings*

A

Prone

42
Q

Latissimus dorsi

A

Prone

43
Q

Neck extensors

A

Prone

44
Q

Quadratus lumborum

A

Prone

45
Q

Soleus

A

Prone

46
Q

Coracobrachialis

A

Sitting

47
Q

Hip Flexors*

A

Sitting

48
Q

Medial Rotators of the hip

A

Sitting

49
Q

Upper trap

A

Sitting

50
Q

Deltoid

A

Sitting

51
Q

Lateral rotators of hip

A

Sitting

52
Q

Quadriceps

A

Sitting

53
Q

Serratus anterior

A

Sitting or Standing

54
Q

Ankle plantar flexors

A

Standing

Joint Positions (4 decks)

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