Poses Flashcards

1
Q

Melting heart pose

A

Anahatasana

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2
Q

Mountain Pose

A

Tadasana

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3
Q

Tree Pose

A

Vrksasana

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4
Q

Child’s Pose

A

Balasana

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5
Q

Corpse Pose

A

Savasana

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6
Q

Boat Pose

A

Navasana

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7
Q

Seated Pose

A

Asana

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8
Q

Lord Of The Dance Pose

A

Natarajasana

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9
Q

Half Lord Of The Fishes

A

Ardha Matsyendrasana

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10
Q

Happy Baby Pose

A

Ananda Balasana

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11
Q

Triangle Pose

A

Trikonasana

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12
Q

Standing Forward Bend

A

Uttanasana

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13
Q

Eagle Pose

A

Garudasana

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14
Q

Eye Of The Needle

A

Suci-Randhrasana

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15
Q

Bridge Pose

A

Setu-bandhasana

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16
Q

Four Limb Stick Pose

A

Caturanga dandasana

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17
Q

Cobra Pose

A

Bhujangasana

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18
Q

Cow Pose

A

Bitilasana

19
Q

Duck Pose

A

Cakravakasana

20
Q

Direction Pose

21
Q

Pigeon Pose

A

Kapotasana

22
Q

Downward Facing Dog

A

Adho Mukha Svanasana

23
Q

Standing Half Forward Bend

A

Ardha Uttanasana

24
Q

Bound Angle Pose

A

Baddha Konasana

25
Staff Pose
Dandasana
26
Table Top
Goasana
27
Cat Pose
Marjaryasana
28
Crocodile Pose
Markarasana
29
Garland Pose
Malasana
30
Simple Twist
Parivrtta Sukhasana
31
Chair Pose
Utkatasana
32
Warrior l
Virabhadrasana
33
Cow Face
Gomukhasana
34
Plow Pose
Halasana
35
Marichi Pose
Marichyasana
36
Lotus Pose
Padmasana
37
Revolved Chair Pose
Parivrtta Utkatasana
38
Thread The Needle
Parsva Balasana
39
Upward Facing Dog
Urdhva Mukha Svanasana
40
Half Bow Pose
Ardha Dhanurasana
41
Wild Thing
Camatkarasana
42
3 Leg Downward Dog
Eka Pada Adho Mukha Svanasana
43
Head To Knee Forward Bend (seated)
Janu Sirsasana
44
Lord Of The Fishes
Padma Matsyendrasana