Polarity Cards SAD --> JOY Flashcards

1
Q

The Law of Polarity states that there is an opposite for everything in our world…

A

this is necessary for balance within our Universe…

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2
Q

Everything has a duality and a built-in opposite that cannot exist without the other…

A

If one side (of anything) has the potential to exist, by the law of polarity, the opposite expression has to exist also…

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3
Q

Paradoxically, these opposing and separate sides are also a part of the same, because together, they make up the whole…

A

A pole cannot exist in a vacuum, it must create a full circuit. This is the beauty of the Law of Polarity, opposite and the same…

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4
Q

For every tree that falls, another is growing, for every death there is a birth…

A

for every storm there is a drought, for every ‘yes’ there is a ‘no’…

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5
Q

You know…Some days I feel really apathetic and lonely…

A

And when I begin to notice those feeling in my body, I remember that all feelings are sacred.

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6
Q

I begin to unconsciously find myself consistently stepping into an amused and vibrant state automatically…

A

because my unconscious mind can travel along the lines of polarity in an instant using just my awareness and a shift in my focus…

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7
Q

One moment I can tap into the thought of “I’m stupid” and begin to feel inferior…

A

And the very next moment I can instantly snap into my playful creativity side by putting on the hat I like to call JOY…

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8
Q

When I place my hat of 1,000 JOYs upon my head…

A

Now, I begin to notice the shift…

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9
Q

Whenever I feel inadequate, depressed, or miserable…

What do I do?

A

Put on the hat of 1,000 joys…

And I instantly feel the shift!

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10
Q

Now JOY and SAD can flow both ways…

A

We can use the law of polarity to find our way back to JOY…

And we can slide down the snakes and ladders from JOY into SAD in order to strengthen our nervous system…

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11
Q

You see when you know how to feel a tough emotion like SAD and instead of trying to push the externalized image of sadness away from us…

A

We daringly bring this sad energy closer to our heart so that we can understand and love those sad parts of us into stimulating submission…

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12
Q

We can begin to stimulate and tap into SAD…

I mean watch just how fast you can make a picture in your mind of SAD now and then step into it…

A

And just as fast you can tap into sad you can place the hat of 1,000 JOYs upon your head and turn the volume of that feeling up to 10!

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13
Q

Once you master flipping back and forth between SAD and JOY…

A

And Then back again from JOY to SAD…

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14
Q

You are well on your way to mastering your emotions…

A

Or have you not noticed just how good you’ve already become at mastering your emotions…

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15
Q

When you begin to recognize that happiness is a hat you put on your head and sadness is a sliding scale leading you directly to your deepest JOY…

A

Then you will begin to recognize that all of the other emotions you feel can be seen as an image in your mind…

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16
Q

The hat of 1,000 JOYs is your first tool towards emotional mastery…

A

All you need to do is place it upon your head as you begin to notice and feel the internal shift taking place…

17
Q

SAD can be seen as a green snake who makes you feel lonely, depressed, bored with life, guilty, shameful…

A

And this snake is capable of making you run away… OR…

The snake can help you burrow deeply into your heart and discover the hidden treasures waiting for you to discover…

18
Q

Practice every single day as you catch yourself unconsciously checking in on your emotional states…

A

ASK YOURSELF: Am I feeling SAD or am I full of JOY right now?

Go ahead give it a try right now!

19
Q

AM I SAD RIGHT NOW?

A

AM I CHOOSING TO EMBODY JOY IN THIS MOMENT?

20
Q

Starting to feel joyful will make your feel…

A

EXCITED

PLAYFUL

CREATIVE

21
Q

Starting to feel joyful will make your feel…

A

AWARE and DELITEFULLY FASCINATED with the world around you and inside of you…

22
Q

When you feel SAD it’s actually really easy to tell because you gracefully notice yourself when you begin to feel…

A

LONELY

GUILTY

STUPID

23
Q

When you feel SAD it’s actually really easy to tell because you gracefully notice yourself when you begin to feel…

A

INFERIOR

INADEQUATE

APATHETIC

24
Q

I AM SURROUNDED BY GOLDEN LIGHT THAT CLEARS AND CLEANSES ALL DARKNESS

A

I AM SURROUNDED BY THE BLUE FLAME OF DIVINE DEVOTION IN ALL MOMENTS

25
Q

“The word SELF is as great a mystery as the word OTHER…

A

It’s just a polarity between two MYSTERIES…”

26
Q

I play with JOY and SAD like a game now…

A

And I am excited when I notice my chances in everyday life to practice becoming….

A MASTER OF MY MIND AND EMOTIONS…