PNF Unit Flashcards
Where is pelvis during begin swing phase?
Begin anterior elevation
Where is pelvis during end swing phase
end of anterior elevation
Where is pelvis during initial contact
Anterior depression
Where is pelvis during mid stance
moving towards posterior depression
Where is pelvis during push off?
Posterior depression
Where is pelvis during toe off
Holding posterior elevation
Where is opposite shoulder girdle during begin swing phase?
Moving towards posterior elevation
Where is opposite shoulder girdle during end swing phase?
Moving towards posterior depression
Where is opposite shoulder girdle during initial contact
Posterior depression
Where is opposite shoulder girdle during mid stance?
Moving towards anterior elevation
Where is opposite shoulder girdle during push off?
Anterior depression
Where is opposite shoulder girdle during toe off
Moving towards posterior elevation
D2 shoulder flexion position
- shoulder flexion and ER
- scapula posterior elevation
- elbow ext and supination
- wrist ext and radial deviation
- fingers open
D2 shoulder extension position
- Shoulder ext and IR
- Scapula anterior depression
- Pronation
- ulnar flexion
- fingers closed
D1 LE ext
- Hip Ext abduction and IR
- pelvis posterior depression
- ankle PF and eversion
- toe flexion
