PNF: LE Patterns Flashcards
D1 Extension: Pelvis component
Posterior depression (retraction)
D1 Extension: Hip component
Extension, abduction, and internal rotation
D1 Extension: Knee component
Extends (or flexion) with tibial internal rotation
D1 Extension: Ankle/Foot/Toes component
Plantar flexion, eversion, and flexion
D1 Flexion: Pelvis component
Anterior elevation (protraction)
D1 Flexion: Hip component
Flexion, adduction, and external rotation
D1 Flexion: Knee component
Flexes (or extension) with tibial external rotation
D1 Flexion: Ankle/Foot/Toes component
Dorsiflexion, inversion, and extension
D2 Extension: Pelvis component
Anterior depression (depression)
D2 Extension: Hip component
Extension, adduction, external rotation
D2 Extension: Knee component
Extends (or flexion) with tibial external rotation
D2 Extension: Ankle/Foot/Toes component
Plantar flexion, inversion, and flexion
D2 Flexion: Pelvis component
Posterior elevation (elevation)
D2 Flexion: Hip component
Flexion, abduction, and internal rotation
D2 Flexion: Knee component
Flexes (or extension) with tibial internal rotation
