PNF Flashcards

1
Q

Originator of PNF

A

Dr. Herman Kabat

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2
Q

Method of promoting or hastening the response of the neuromuscular mechanism through the stimulation of proprioceptors (muscle spindle and Golgi tendon organ)

A

Proprioceptive facilitation technique

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3
Q

Famous in utilization of PNF technique

A

Sis Elizabeth Kenny and Margaret Knott

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4
Q

Name the 3 Sherrington principles of neurophysiology

A

Iradiation,Successive induction and Reciprocal Innervation and Reciprocal Innervation

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5
Q

Facilitation of one voluntary motion by another using motions of the stronger muscle group to facilitate the weaker motions of the pattern
italics utilize stronger mm to facilitate movement on weaker mm

A

Irradiation

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6
Q

facilitation of one voluntary motion by another using the stronger antagonist to facilitate the weaker agonist.
italics stronger antagonist facilitate weaker agonist

A

Succesive induction

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7
Q

Process of inhibiting reflexes by voluntary motion while the agonist is facilitated against resistance, the antagonist lengthens & provide control as the agonist contracts ( used in relaxation)
*italics antagonist contract, agonist relax; vice versa

A

Reciprocal innervation

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8
Q

Can be used in coordination exercises for adults and children.

A

PNF

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9
Q

What is the goal of PNF

A

Facilitate movement pattern that has functional relevance.

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10
Q

UE D1 FLEX shoulder

A

F-ADD-ER

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11
Q

UE D FLEXION elbow

A

Flexion

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12
Q

UE D1 FLEX forearm

A

Supine

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13
Q

UE D1 FLEXION wrist

A

FLEXION

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14
Q

UE D1 FLEXION fingers

A

F-ADD

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15
Q

UE D1 EXTENSION shoulder

A

EX-ABD-IR

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16
Q

UE D1 EX elbow

A

EX

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17
Q

UE D1 EX forearm

A

Prone

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18
Q

UE D1 EX wrist

A

Ex

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19
Q

UE D1 EX fingers

A

EX-ABD

20
Q

UE D2 FLEX shoulder

A

F-ABD-ER

21
Q

UE D2 FLEX elbow

A

FLEX

22
Q

UE D2 FLEX forearm

A

Supine

23
Q

UE D2 FLEX wrist

A

EX

24
Q

UE D2 FLEX fingers

A

EX-ABD

25
Q

UE D2 EX shoulder

A

EX-ADD-IR

26
Q

UE D2 EX elbow

A

EX

27
Q

UE D2 EX forearm

A

Prone

28
Q

UE D2 EX wrist

A

Flex

29
Q

UE D2 EX fingers

A

F-ADD

30
Q

LE D1 FLEX hip

A

F-ADD-ER

31
Q

LE D1 FLEX knee

A

FLEX

32
Q

LE D1 FLEX ankle

A

DF, INVERSION

33
Q

LE D1 FLEX toes

A

EX

34
Q

LE D1 EX hip

A

EX-ABD-IR

35
Q

LE D1 EX hip

A

EX-ABD-IR

36
Q

LE D1 EX knee

A

EX

37
Q

LE D1 EXT ankle

A

PF,eversion

38
Q

LE D1 EX toes

A

FLEX

39
Q

LE D2 FLEX hip

A

F-ABD-ER

40
Q

LE D2 FLEX knee

A

FLEX

41
Q

LE D2 FLEX ankle

A

DF,everted

42
Q

LE D2 FLEX toes

A

EVERTED

43
Q

LE D2 EXT hip

A

EX-ADD-IR

44
Q

LE D2 EXT knee

A

EX

45
Q

LE D2 EXT ankle

A

PF,inverted